{"id":21808,"date":"2017-09-24T20:17:38","date_gmt":"2017-09-24T19:17:38","guid":{"rendered":"https:\/\/yemek.polatdesign.eu\/?p=21808"},"modified":"2024-04-21T14:37:21","modified_gmt":"2024-04-21T11:37:21","slug":"kiraz-yapragi-ceviz-yapragi-ve-limonun-faydalari","status":"publish","type":"post","link":"https:\/\/yemek24.com.tr\/?p=21808","title":{"rendered":"Kiraz Yapra\u011f\u0131-Ceviz Yapra\u011f\u0131 ve Limonun Faydalar\u0131"},"content":{"rendered":"<h1>Kiraz Yapra\u011f\u0131-Ceviz Yapra\u011f\u0131 ve Limonun Faydalar\u0131<\/h1>\n<p>&nbsp;<\/p>\n<p>Merhaba Arkada\u015flar<\/p>\n<p>&nbsp;<\/p>\n<p>Bug\u00fcn kendime g\u00fczel bir \u00c7ay demledim.Bu aralar kemiklerimde bir a\u011fr\u0131 hissetmeye ba\u015flad\u0131m.Oturdu\u011fum yerden kalk\u0131nca resmen topall\u0131yordum,sanki kemiklerim b\u00f6yle birbirine girmi\u015f gibi oluyordu.Sonra boyun a\u011fr\u0131lar\u0131m vs derken Internette ara\u015ft\u0131rmalara ba\u015flad\u0131m.Bu \u00e7ay\u0131n \u00e7ok faydas\u0131n\u0131 g\u00f6r\u00fccem \u0130n\u015faallah.Ya\u011f yak\u0131m\u0131ndada b\u00fcy\u00fck faydas\u0131 oldu\u011funu duyunca dahada \u00e7ok sevindim Tabikide \ud83d\ude42 Kad\u0131nlar\u0131m\u0131zda \u0130drar yollar\u0131 iltahaplanmas\u0131 \u00e7ok oldu\u011fu i\u00e7in bu \u00e7ay biz kad\u0131nlar i\u00e7in ger\u00e7ekten \u00e7ok sa\u011fl\u0131kl\u0131.L\u00fctfen Faydalar\u0131n\u0131 okumay\u0131 unutmayal\u0131m.<\/p>\n<p><strong>Malzemeler :<\/strong><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>2 Tane Ceviz Yapra\u011f\u0131<\/li>\n<li>6-7 tane Kiraz yapra\u011f\u0131<\/li>\n<li>Yar\u0131m limon<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Yap\u0131l\u0131\u015f\u0131 :<\/strong><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Yapraklar\u0131 g\u00fczelce yakay\u0131p demli\u011fimize alal\u0131m ve i\u00e7ine yar\u0131m limonu dilimleyip demli\u011fimize \u015fu doldural\u0131m.<\/li>\n<li>4 su barda\u011f\u0131ndan fazla su doldurmam\u0131z laz\u0131m.<\/li>\n<li>\u00c7ay\u0131m\u0131z kaynamaya ba\u015flay\u0131nca, yar\u0131m saat k\u0131s\u0131k ayarda kaynamas\u0131 i\u00e7in bekleyelim.<\/li>\n<li>Daha sonrada bir ka\u00e7 saat iyice demlenmeye b\u0131rakal\u0131m.<\/li>\n<li>Rengi k\u0131rm\u0131z\u0131ya d\u00f6n\u00fcnce anlay\u0131nki demini alm\u0131\u015ft\u0131r Dostlar.<\/li>\n<li>\u00c7ay\u0131m\u0131z\u0131 ister so\u011fuk ister s\u0131cak olacak \u015fekilde t\u00fcketebilirsiniz.<\/li>\n<li>Sabah demleyip ak\u015fama kadar t\u00fcketebilir,veya Ak\u015fam demleyin ve ertesi sabah t\u00fcketmeye ba\u015flay\u0131n.<\/li>\n<li>Geceden demlenince sabaha kadar daha iyi demlenmi\u015f olur.<\/li>\n<li>Faydalar\u0131n\u0131 a\u015fa\u011f\u0131ya yaz\u0131yorum .<\/li>\n<\/ul>\n<p><strong>Afiyet Olsun<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>K\u0130RAZ YAPRA\u011eININ FAYDALARI :<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><b>Kiraz Yapra\u011f\u0131,<\/b>\u00a0lezzetli meyve a\u011fac\u0131 t\u00fcrlerinden olan kiraz meyvesinin yapra\u011f\u0131d\u0131r. G\u00fclgiller familyas\u0131ndan olup kiraz yapra\u011f\u0131n\u0131n kendine has ho\u015f bir kokusu vard\u0131r. \u00d6zellikle tedavi ama\u00e7l\u0131 kullan\u0131m\u0131 yayg\u0131nd\u0131r. Ayr\u0131ca kiraz yapra\u011f\u0131n\u0131n bitki \u00e7ay\u0131 olarak t\u00fcketimi sa\u011fl\u0131k y\u00f6n\u00fcnden olduk\u00e7a faydal\u0131d\u0131r.<\/p>\n<div>\n<p>T\u00fcrkiye&#8217;de Malatya \u015fehrinde kiraz yapra\u011f\u0131ndan tah\u0131l \u00fcr\u00fcn\u00fcn\u00fcn \u00f6\u011f\u00fct\u00fclmesiyle elde edilen bulgurdan k\u00f6fte yap\u0131lmaktad\u0131r. Son derece lezzetli olan kiraz yapra\u011f\u0131 yeme\u011fi i\u00e7erisindeki vitamin ve mineraller sayesinde v\u00fccut direncini artt\u0131r\u0131r.\u00a0<b>Kiraz yapra\u011f\u0131<\/b>\u00a0taze olarak kullan\u0131labildi\u011fi gibi bu yapraklar kurutularak da gerekti\u011finde kullan\u0131labilir. Ayr\u0131ca taze kiraz yapra\u011f\u0131 mutfak robotundan \u00e7ekilerek k\u0131y\u0131ld\u0131\u011f\u0131nda bu ayran i\u00e7erisine eklendi\u011finde sa\u011fl\u0131k k\u00fcp\u00fc olunabilir. De\u011feri bilinmeyen kiraz yapraklar\u0131 her derde deva ve \u00f6nemli bir \u015fifa kayna\u011f\u0131d\u0131r.\u00a0Kiraz yapra\u011f\u0131, \u0130zmir, Amasya, Manisa, Isparta, Afyon, Konya, Sakarya, Kocaeli, Malatya- Ye\u015filyurt illerinde yayg\u0131n olarak \u00fcretilir.<\/p>\n<div align=\"left\"><\/div>\n<\/div>\n<div><\/div>\n<div><b>Kiraz yapra\u011f\u0131 faydalar\u0131<\/b><\/div>\n<div><\/div>\n<div>Kiraz yapra\u011f\u0131n\u0131n yemek i\u00e7erisinde t\u00fcketimi veya \u00e7ay\u0131 ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirerek sindirimi kolayla\u015ft\u0131r\u0131r. Damar yollar\u0131n\u0131 a\u00e7arak kan ak\u0131\u015f\u0131n\u0131 h\u0131zland\u0131r\u0131r. Kilo vermeye yard\u0131mc\u0131 olur. Kiraz yapra\u011f\u0131ndaki de\u011ferli vitaminler sa\u00e7 geli\u015fimi i\u00e7in de faydal\u0131d\u0131r. \u0130drar s\u00f6kt\u00fcr\u00fcc\u00fc \u00f6zelli\u011fine sahiptir. Eklem kire\u00e7lenmelerinin iyile\u015fmesini sa\u011flar. Romatizma a\u011fr\u0131lar\u0131n\u0131 azalt\u0131r. B\u00f6brek ta\u015f\u0131 ve kumlar\u0131n\u0131 d\u00f6kmeye yard\u0131mc\u0131 olarak v\u00fccudu temizler. Kan\u0131n temizlenmesini ve v\u00fccut sular\u0131n\u0131n kolayl\u0131kla at\u0131lmas\u0131n\u0131 sa\u011flar. \u00d6dem atar. Kiraz yapra\u011f\u0131ndaki mucizevi de\u011fer k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131n \u00f6nlenmesinde etkilidir. Kiraz yapra\u011f\u0131 ile yap\u0131lan \u00e7ay\u0131 sakinle\u015ftirici etkiye sahiptir. \u0130drar yollar\u0131n\u0131 a\u00e7ar. Ve her t\u00fcrl\u00fc enfeksiyondan uzak tutar. Grip salg\u0131n\u0131ndan uzak tutar. Yak\u0131lmas\u0131 zor olan ya\u011flar\u0131n v\u00fccuttan kolayl\u0131kla at\u0131lmas\u0131na yard\u0131mc\u0131 olur.<\/div>\n<div><\/div>\n<div><strong>CEVIZ YAPRAGININ FAYDALARI :<\/strong><\/div>\n<div><\/div>\n<div>\n<p>Ceviz a\u011fac\u0131n\u0131n yapra\u011f\u0131ndan yap\u0131lan yaprak \u00e7ay\u0131, sindirim sistemi i\u00e7in olduk\u00e7a faydal\u0131d\u0131r. Sindirim bozukluklar\u0131na, kab\u0131zl\u0131\u011fa, i\u015ftahs\u0131zl\u0131\u011fa kar\u015f\u0131 olduk\u00e7a etkili olan bu \u00e7ay, kan temizli\u011fi g\u00f6revini de y\u00fcr\u00fctmektedir. Sar\u0131l\u0131k tedavisinde de, ceviz yapra\u011f\u0131 \u00e7ay\u0131ndan yararlan\u0131lmaktad\u0131r. \u00a0Ayn\u0131 zamanda kan \u015fekerini de d\u00fc\u015f\u00fcrmektedir. V\u00fccuda diren\u00e7 ve kuvvet vermektedir. Ceviz yapra\u011f\u0131 \u00e7ay\u0131, deri hastal\u0131klar\u0131nda da antiseptik olarak, haricen kullan\u0131lmaktad\u0131r.<\/p>\n<p>Ceviz yapra\u011f\u0131n\u0131n kaynat\u0131lmas\u0131 ile elde edilen banyo katk\u0131s\u0131, neredeyse b\u00fct\u00fcn s\u0131raca, frengi, egzema, u\u00e7uk ve ra\u015fitik hastal\u0131klar i\u00e7in kullan\u0131lmaktad\u0131r. Kemik \u00e7\u00fcr\u00fcmesine, kemik deformasyonuna ve bunlara ek olarak iltihapl\u0131 el ve ayak t\u0131rnaklar\u0131na kar\u015f\u0131 kullan\u0131labilen bu katk\u0131, olduk\u00e7a etkili olmaktad\u0131r.\u00a0Yine ba\u015fka \u00e7e\u015fit rahats\u0131zl\u0131klar olan favus ve uyuz hastal\u0131klar\u0131nda, hasta b\u00f6lgelerin taze ceviz yapra\u011f\u0131n\u0131n kaynam\u0131\u015f suyu ile y\u0131kanmas\u0131 sonucu, ilgili b\u00f6lgelerde iyile\u015fmeler de g\u00f6r\u00fclmektedir. Kaynam\u0131\u015f ceviz yapra\u011f\u0131 suyu ile yap\u0131lan y\u0131kamalar sonucunda, ergenlik sivilcelerine, iltihapl\u0131 egzema rahats\u0131zl\u0131klar\u0131na, ayak terine ve kad\u0131nlar\u0131n g\u00f6rd\u00fc\u011f\u00fc ak\u0131nt\u0131lara kar\u015f\u0131 da olduk\u00e7a iyi geldi\u011fi\u00a0g\u00f6r\u00fclmektedir.\u00a0Bahsedilen ceviz yapra\u011f\u0131 suyu ile a\u011f\u0131z bo\u015flu\u011fu iltihab\u0131, di\u015f eti s\u0131k\u0131nt\u0131lar\u0131, bo\u011faz ve g\u0131rtlak hastal\u0131klar\u0131 i\u00e7in gargara da yap\u0131labilmektedir.<\/p>\n<p>Ceviz yapra\u011f\u0131n\u0131n kaynama suyu kafa derisine n\u00fcfus etti\u011finde, h\u0131zl\u0131 sa\u00e7 d\u00f6k\u00fclmelerine kar\u015f\u0131 da etkili olabilmektedir. Kafa bitine kar\u015f\u0131 da bir temizleme arac\u0131 olan yapra\u011f\u0131n kaynama suyu, banyo s\u0131ras\u0131nda donuk kabarc\u0131klara uyguland\u0131\u011f\u0131nda da sonu\u00e7 al\u0131nabilmektedir.\u00a0Her ne kadar v\u00fccuda etkileri olumlu olsa da, kullan\u0131c\u0131lar\u0131n b\u00fcnye \u00f6zelliklerinin farkl\u0131 olmas\u0131 dolay\u0131s\u0131 ile baz\u0131 yan etkiler g\u00f6r\u00fclebilmektedir. Yapra\u011f\u0131n i\u00e7erdi\u011fi tanen maddesi, bu maddeye duyarl\u0131 bireylerde, kimi zaman mide bulant\u0131s\u0131 ve kusmaya yol a\u00e7abilmektedir. Ancak bunun d\u0131\u015f\u0131nda ceviz yapra\u011f\u0131n\u0131n farkl\u0131 yan etkileri pek fazla g\u00f6r\u00fclmemi\u015ftir.<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h1 class=\"post-entry-title \">Limonun Faydalar\u0131<\/h1>\n<div class=\"post-entry-content-single\">\n<div id=\"third_desktop_add\" class=\"desktop_add\"><\/div>\n<p>Limonun\u00a0<strong>sa\u011fl\u0131\u011fa faydalar\u0131<\/strong>\u00a0ku\u015faklardan beri bilinen bir \u015feydir. Y\u00fcksek tansiyon, solunum bozukluklar\u0131, yan\u0131k, obezite, i\u00e7 kanama, di\u015f problemleri, ate\u015f, kab\u0131zl\u0131k, haz\u0131ms\u0131zl\u0131k, bo\u011faz enfeksiyonlar\u0131 tedavilerinde\u00a0limon\u00a0kullan\u0131l\u0131r. Ayr\u0131ca sa\u00e7 ve cilt bak\u0131m\u0131nda da limon \u00f6nemli bir katk\u0131 sa\u011flamaktad\u0131r. Bunlar\u0131n d\u0131\u015f\u0131nda, eski \u00e7a\u011flardan beri terapatik \u00f6zelli\u011fi oldu\u011fu bilinen limon, ba\u011f\u0131\u015f\u0131kl\u0131k sitemini g\u00fc\u00e7lendirir, mideyi ve kan\u0131 temizler.<\/p>\n<p>Farkl\u0131 uygulamalar\u0131yla farkl\u0131 rahats\u0131zl\u0131klar\u0131 da gideren limonun en s\u0131k kullan\u0131m\u0131 ise limon suyudur. Limon suyu b\u00f6brek ta\u015flar\u0131 konturlar\u0131n\u0131n azalmas\u0131n\u0131 ve v\u00fccut s\u0131cakl\u0131\u011f\u0131n\u0131n d\u00fc\u015f\u00fcr\u00fclmesini sa\u011flar. Serinletici bir i\u00e7ecek olarak bilinen limonata, v\u00fccudun sakin ve serin kalmas\u0131na yard\u0131mc\u0131 olur.<\/p>\n<p>Limon bol miktarda C vitamini i\u00e7erir. G\u00fcnde bir limon t\u00fcketti\u011fimizde,\u00a0 v\u00fccudumuzun bir g\u00fcnde ihtiyac\u0131 olan C vitamininin ortalama %50\u2019ni sa\u011flam\u0131\u015f oluruz. Limon ayn\u0131 zamanda fazla miktarda A vitamini i\u00e7erir. Bunlar\u0131n yan\u0131nda \u00e7ok zengin potasyum, kalsiyum ve bak\u0131r kayna\u011f\u0131d\u0131r.<\/p>\n<p>Limonun\u00a0<strong>sa\u011fl\u0131\u011fa faydal\u0131<\/strong>\u00a0olmas\u0131n\u0131 sa\u011flayan C Vitamini, B Vitamini, fosfor, protein ve karbonhidratlar gibi \u00e7ok zengin besleyici unsurlard\u0131r.\u00a0 Bununla birlikte, limon kanserle sava\u015fan antioksidan, kompozit ve flavonoidler i\u00e7eren bir meyvedir. Bu besinler, diyabet, kab\u0131zl\u0131k, y\u00fcksek kan bas\u0131nc\u0131, ate\u015f, haz\u0131ms\u0131zl\u0131k ve bir\u00e7ok di\u011fer sorunlar\u0131n tedavisinde kullan\u0131l\u0131r ve ayn\u0131 \u015fekilde deri, di\u015f ve sa\u00e7 bak\u0131m\u0131nda kullan\u0131l\u0131rlar.Amerika \u00dcroloji Derne\u011fi\u2019nin y\u00fcr\u00fctt\u00fc\u011f\u00fc \u00e7al\u0131\u015fmalar sonucunda limonata ve limon suyunun kristallerin olu\u015fmas\u0131n\u0131 engelleyen \u00fcriner sitrat \u00fcreterek b\u00f6brek ta\u015f\u0131 olu\u015fumunu engelledi\u011fini ortaya koymu\u015ftur.<\/p>\n<p>Zeytinya\u011f\u0131 ve limon suyunun kar\u0131\u015ft\u0131r\u0131l\u0131p\u00a0i\u00e7ilmesiyle\u00a0safra ta\u015flar\u0131ndan kurtulabilirsiniz.\u00a0Ayr\u0131ca limon kokusu sivrisineklerin da\u011f\u0131lmas\u0131n\u0131 sa\u011flar. Etkili tedavi \u00f6zelli\u011fi ile bilinen limon ayr\u0131ca\u00a0romatizmal hastal\u0131klara da iyi gelir. Annals taraf\u0131ndan yap\u0131lan ara\u015ft\u0131rma\u00a0sonu\u00e7lar\u0131nda g\u00f6re, limon inflamatuar poliartrit ve artrite kar\u015f\u0131 koruma sa\u011flar.<\/p>\n<p><strong>Haz\u0131ms\u0131zl\u0131k ve Kab\u0131zl\u0131\u011fa Faydalar\u0131:\u00a0<\/strong>Limon suyu haz\u0131ms\u0131zl\u0131k ve kab\u0131zl\u0131k gibi sorunlar\u0131n giderilmesine yard\u0131mc\u0131 olur. Bir bardak suya kar\u0131\u015ft\u0131r\u0131lm\u0131\u015f birka\u00e7 damla limon haz\u0131ms\u0131zl\u0131\u011fa kar\u015f\u0131 etkilidir. Dikkat edin, limon s\u00fctle kar\u0131\u015ft\u0131r\u0131lmaz. Limon kan temizleyici \u00f6zelli\u011finden dolay\u0131 \u00f6\u011fle ve ak\u015fam yeme\u011finden sonra iyi bir i\u00e7ecektir, taze limon sodaya kar\u0131\u015ft\u0131r\u0131larak t\u00fcketilebilir. Limonata olarak haz\u0131rlad\u0131\u011f\u0131n\u0131zda daha fazla verim almak i\u00e7in kar\u0131\u015f\u0131ma, ezilmi\u015f rezene tohumu, nane yapraklar\u0131 hatta bal ekleyebilirsiniz. \u00d6zellikle ak\u015fam yemeklerinden sonra haz\u0131ms\u0131zl\u0131k sorunu ya\u015f\u0131yorsan\u0131z limonata veya limon suyu haz\u0131ms\u0131zl\u0131\u011f\u0131 gidermek i\u00e7in \u00f6nemli \u00f6l\u00e7\u00fcde yard\u0131mc\u0131 olabilir.<\/p>\n<p><strong>Ate\u015fe Faydalar\u0131:\u00a0<\/strong>Limon suyu; so\u011fuk alg\u0131nl\u0131\u011f\u0131, grip veya y\u00fcksek ate\u015ften mustarip olan ki\u015filere iyi gelir.\u00a0 Hastal\u0131k esnas\u0131nda artan ate\u015f ve terlemeyi engeller.<\/p>\n<div id=\"fourth_desktop_add\" class=\"desktop_add\"><\/div>\n<p><strong>Di\u015flere Faydalar\u0131:\u00a0<\/strong>Limon suyu di\u015f bak\u0131m\u0131nda kullan\u0131l\u0131r. Taze limon suyu di\u015f a\u011fr\u0131s\u0131na iyi gelir ve a\u011fr\u0131y\u0131 ge\u00e7irir. Bunun yan\u0131nda limon suyu di\u015f eti hastal\u0131klar\u0131na ve kanamalar\u0131na, a\u011f\u0131z kokusuna iyi gelir. Bunlar\u0131n yan\u0131nda destekleyici element olarak limon suyu normal di\u015f temizli\u011finde de kullan\u0131labilir. Bunun i\u00e7in di\u015f f\u0131r\u00e7an\u0131za koydu\u011funuz di\u015f macununun \u00fczerine birka\u00e7 damla limon suyu s\u0131karak di\u015flerinizi f\u0131r\u00e7alayabilirsiniz. Ayr\u0131ca, limonun kabu\u011fuyla di\u015flerinizi ve di\u015f etlerinizi ovabilirsiniz.\u00a0\u00a0<strong>Limon y\u00fcksek derecede asit i\u00e7erdi\u011fi i\u00e7in yanma hissi verebilir, bu durumda hemen a\u011fz\u0131n\u0131z\u0131 \u00e7alkalarsan\u0131z\u00a0yanma ge\u00e7er.<\/strong><\/p>\n<p><strong>Sa\u00e7a Faydalar\u0131:\u00a0<\/strong>\u00d6zellikle limon suyu, genel olarak sa\u00e7 bak\u0131m\u0131 i\u00e7in kullan\u0131lm\u0131\u015ft\u0131r. Limon suyu kellik, sa\u00e7 ve kafa derisi bak\u0131m\u0131 i\u00e7in kullan\u0131lmaktad\u0131r. Bununla birlikte sa\u00e7 derisi ile ilgili sorunlara iyi gelir. E\u011fer limon suyunu direkt olarak sa\u00e7\u0131n\u0131za uygularsan\u0131z, sa\u00e7\u0131n\u0131za do\u011fal bir parlakl\u0131k verir.<\/p>\n<p><strong>Cilde Faydalar\u0131:<\/strong>\u00a0Limon do\u011fal bir antiseptik ila\u00e7 oldu\u011fundan dolay\u0131 deri ile ilgili sorunlar\u0131 tedavi etme \u00f6zelli\u011fi vard\u0131r. Limon suyu a\u015f\u0131r\u0131 g\u00fcne\u015flenmeden dolay\u0131 meydana gelen yan\u0131klar\u0131 ve ar\u0131 sokmas\u0131ndan dolay\u0131 olu\u015fan a\u011fr\u0131lar\u0131 azalt\u0131c\u0131 \u00f6zelli\u011fi vard\u0131r. Limon suyu akne ve egzama hastal\u0131klar\u0131 i\u00e7in cilt \u00fczerinde hasta olan b\u00f6lgelere uygulanabilir. Bir anti aging kremi g\u00f6revi g\u00f6r\u00fcr. K\u0131r\u0131\u015f\u0131kl\u0131klar\u0131 ya da ciltte meydana gelen siyahl\u0131klar\u0131 giderir. Su ve bal ile kar\u0131\u015ft\u0131r\u0131l\u0131p cilde uyguland\u0131\u011f\u0131nda, do\u011fal bir parlakl\u0131k verir. \u00c7ok iyi ara\u015ft\u0131rma yapt\u0131\u011f\u0131n\u0131zda kozmetiklerde kullan\u0131lan limon \u00fcr\u00fcnlerini bulabilirsiniz fakat bu t\u00fcr \u00fcr\u00fcnleri bulmak olduk\u00e7a zordur. Ayr\u0131ca limon suyu ayak ve ellerde meydana gelen sertle\u015fmi\u015f tabakalara uyguland\u0131\u011f\u0131nda o b\u00f6lgeyi iyile\u015ftirir, sertle\u015fmi\u015f tabakalardaki \u00f6l\u00fc h\u00fccrelerden deriyi temizler.<\/p>\n<p><strong>Yan\u0131klara Faydalar\u0131:\u00a0<\/strong>Deride meydana gelen yan\u0131klar\u0131 tedavi etme \u00f6zelli\u011fi vard\u0131r, bunun yan\u0131nda yan\u0131klardan dolay\u0131 meydana gelen izlerin ortadan kald\u0131r\u0131lmas\u0131 i\u00e7in limon suyu kullan\u0131l\u0131r, yan\u0131k a\u011fr\u0131lar\u0131n\u0131 hafifletir.<\/p>\n<p><strong>\u0130\u00e7 Kanamaya Faydalar\u0131:\u00a0<\/strong>Limonun antiseptik ve p\u0131ht\u0131la\u015fmaya kar\u015f\u0131 \u00f6zelli\u011fi vard\u0131r ve i\u00e7 kanamalar\u0131 durdurmaya yarar. K\u00fc\u00e7\u00fck bir pamuk ile buruna uyguland\u0131\u011f\u0131nda, burunda meydana gelen kanamalar\u0131 durdurur.<\/p>\n<p><strong>Kilo Vermek \u0130\u00e7in:\u00a0<\/strong>Il\u0131k su veya bala kar\u0131\u015ft\u0131r\u0131larak i\u00e7ilen limon suyu kilolar\u0131n\u0131zdan kurtulman\u0131za yard\u0131mc\u0131 olur.<\/p>\n<p><strong>Solunum Bozukluklar\u0131na Faydalar\u0131:<\/strong>\u00a0Ast\u0131m krizlerinde solunum problemlerini ge\u00e7i\u015ftirecek ve rahatlama sa\u011flayacak \u00f6zelli\u011fi vard\u0131r. Zengin C vitamini i\u00e7eren limon suyu uzun s\u00fcreli solunum problemi ya\u015fayanlara ciddi anlamda yard\u0131mc\u0131 olur.<\/p>\n<div id=\"fifth_desktop_add\" class=\"desktop_add\"><\/div>\n<p><strong>Koleraya Faydalar\u0131:\u00a0<\/strong>Limonun kan\u0131 temizleme \u00f6zelli\u011finden yukar\u0131da bahsetmi\u015ftik.\u00a0 Bu y\u00fczden , kolera ve s\u0131tma gibi hastal\u0131klar limon suyu ile tedavi edilebilir.<\/p>\n<p><strong>Ayaklara Faydalar\u0131:\u00a0<\/strong>Limon, aromatik ve antiseptik olarak, ayaklarda rahatlamay\u0131 ve gev\u015femeyi sa\u011flar. Bunun i\u00e7in, bir miktar suyu \u0131s\u0131t\u0131n ve limon suyu ekleyin, bu suya ayaklar\u0131n\u0131z\u0131 koydu\u011funuzda ayaklar\u0131n\u0131zda rahatlama ve kaslarda gev\u015feme oldu\u011funu hemen hissedeceksiniz.<\/p>\n<p><strong>Romatizmaya Faydalar\u0131:\u00a0\u00a0<\/strong>Limonun di\u011fer bir \u00f6zelli\u011fi de idrar s\u00f6kt\u00fcr\u00fcc\u00fc olmas\u0131d\u0131r. Bu \u00f6zelli\u011fi sayesinde romatizma ve artrit tedavilerinde etkilidir.V\u00fccutta bulunun bakteri ve toksinleri d\u0131\u015far\u0131 atar.<\/p>\n<p><strong>Bo\u011faz\u00a0Enfeksiyonlar\u0131na\u00a0Faydalar\u0131:\u00a0<\/strong>Limon \u00e7ok iyi bilinen antibakteriyel \u00f6zelli\u011finden dolay\u0131, bo\u011faz enfeksiyonlar\u0131yla sava\u015fabilen \u00e7ok iyi ve etkili bir meyvedir.<\/p>\n<p><strong>Y\u00fcksek Tansiyona Faydalar\u0131:\u00a0<\/strong>Zengin bir potasyum kayna\u011f\u0131 olan limon, kalp hastal\u0131\u011f\u0131 sorunlar\u0131 olanlar i\u00e7in \u00e7ok faydal\u0131d\u0131r. Zihin ve beden i\u00e7in sakinle\u015ftirici, ba\u015f d\u00f6nmesi, mide bulanmas\u0131 ve tansiyonu dengeleyen \u00f6zelli\u011fi vard\u0131r. Yayg\u0131n olarak stres ve depresyon \u015fiddetini azaltmak i\u00e7in kullan\u0131l\u0131r.<\/p>\n<p><strong>Nemlendirme ve do\u011fal parlakl\u0131k sa\u011flar.<\/strong>\u00a0Birka\u00e7 damla limon suyunu Hindistan cevizi ile kar\u0131\u015ft\u0131r\u0131n. Hindistan cevizi cildinizi nemlendirirken limon do\u011fal bir parlakl\u0131k kazand\u0131racakt\u0131r.<\/p>\n<div id=\"sixth_desktop_add\" class=\"desktop_add\"><\/div>\n<p><strong>Dirsek ve dizlerdeki kararmalar giderir.<\/strong>\u00a0E\u011fer dirsek ve dizlerinizde kararma olu\u015fmu\u015f ise, limonu ikiye b\u00f6lerek kararan k\u0131s\u0131mlara uygulay\u0131n. Zamanla kararman\u0131n gitti\u011fini g\u00f6receksiniz.<\/p>\n<p><strong>Siyah Noktalar\u0131n Tedavisi i\u00e7in kullan\u0131l\u0131r.<\/strong>\u00a0Tam anlam\u0131yla tedavi edemeyebilir ama limonun akneyi tedavi etme \u00f6zelli\u011fi de vard\u0131r. Uzun s\u00fcreli kullan\u0131mlarda siyah noktalar\u0131 ortadan kald\u0131rd\u0131\u011f\u0131n\u0131 s\u00f6yleyen uzmanlar var.<\/p>\n<p><strong>Di\u015fleri beyazlat\u0131r.<\/strong>\u00a0Kabartma tozu ve limon suyunu kar\u0131\u015ft\u0131r\u0131n ve di\u015flerinize uygulay\u0131n. Daha sonra di\u015flerinizi f\u0131r\u00e7alay\u0131n ve durulay\u0131n. Di\u015flerinizin parlakl\u0131\u011f\u0131na sizde \u015fa\u015f\u0131racaks\u0131n\u0131z.<\/p>\n<p><strong>Kilo vermenizi sa\u011flar.<\/strong>\u00a0Limon fazla ya\u011flar\u0131n\u0131z\u0131 eritmede en b\u00fcy\u00fck\u00a0yard\u0131mc\u0131n\u0131z olacakt\u0131r.<\/p>\n<p>Dudaklardaki \u00e7atlaklar\u0131 tedavi eder. Yatmadan \u00f6nce dudaklar\u0131n\u0131za birka\u00e7 damla limon suyu uygularsan\u0131z \u00e7atlaklar\u0131 giderir ve \u00f6l\u00fc h\u00fccreleri canland\u0131r\u0131r.<strong>\u00a0Uyar\u0131: \u00c7ok ciddi \u00e7atlaklar var ise bunu yapmay\u0131n.<\/strong><\/p>\n<p><strong>T\u0131rnaklar\u0131 g\u00fc\u00e7lendirir.<\/strong>\u00a0T\u0131rnaklar\u0131n\u0131z kuru ve k\u0131r\u0131lgan ise limon suyunu uygulayarak bu sorundan kurtulabilirsiniz, bununla birlikte \u00f6zellikle sigara kullanan ki\u015filerde \u00e7ok g\u00f6r\u00fclen sararmalar\u0131 giderir.<\/p>\n<p><strong>Limon sa\u00e7 ve kafa derisi sa\u011fl\u0131\u011f\u0131na ciddi katk\u0131 sa\u011flar<\/strong>. Sa\u00e7lara do\u011fal bir parlakl\u0131k kazand\u0131r\u0131rken, sa\u00e7 derisini kuvvetlendirir, kepe\u011fe kar\u015f\u0131 etkilidir.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-21809\" src=\"https:\/\/yemek.polatdesign.eu\/wp-content\/uploads\/2017\/09\/leylaileyemeksaatiKiraz-Ceviz-Yapragi-ve-limon-cayi10.jpg\" alt=\"\" width=\"700\" height=\"560\" \/> <img decoding=\"async\" class=\"alignnone size-full wp-image-21810\" src=\"https:\/\/yemek.polatdesign.eu\/wp-content\/uploads\/2017\/09\/leylaileyemeksaatiKiraz-Ceviz-Yapragi-ve-limon-cayi110.jpg\" alt=\"\" width=\"700\" height=\"467\" \/> <img decoding=\"async\" class=\"alignnone size-full wp-image-21811\" src=\"https:\/\/yemek.polatdesign.eu\/wp-content\/uploads\/2017\/09\/leylaileyemeksaatiKiraz-Ceviz-Yapragi-ve-limon-cayi210.jpg\" alt=\"\" width=\"700\" height=\"467\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21812\" src=\"https:\/\/yemek.polatdesign.eu\/wp-content\/uploads\/2017\/09\/leylaileyemeksaatiKiraz-Ceviz-Yapragi-ve-limon-cayi310.jpg\" alt=\"\" width=\"700\" height=\"467\" \/><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kiraz Yapra\u011f\u0131-Ceviz Yapra\u011f\u0131 ve Limonun Faydalar\u0131 &nbsp; Merhaba Arkada\u015flar &nbsp; Bug\u00fcn kendime g\u00fczel bir \u00c7ay demledim.Bu aralar kemiklerimde bir a\u011fr\u0131 hissetmeye ba\u015flad\u0131m.Oturdu\u011fum yerden kalk\u0131nca resmen topall\u0131yordum,sanki kemiklerim b\u00f6yle birbirine girmi\u015f gibi oluyordu.Sonra boyun a\u011fr\u0131lar\u0131m vs derken Internette ara\u015ft\u0131rmalara ba\u015flad\u0131m.Bu \u00e7ay\u0131n \u00e7ok faydas\u0131n\u0131 g\u00f6r\u00fccem \u0130n\u015faallah.Ya\u011f yak\u0131m\u0131ndada b\u00fcy\u00fck faydas\u0131 oldu\u011funu duyunca dahada \u00e7ok sevindim Tabikide \ud83d\ude42 Kad\u0131nlar\u0131m\u0131zda [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":21878,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","wds_primary_category":0,"footnotes":""},"categories":[34,8594],"tags":[980,1004,1005,1662,1663,3910,3911,3912,4881,4905,5523,7397,8162,8168,8170,8172,8280,8286,8500,8504],"class_list":["post-21808","post","type-post","status-publish","format-standard","has-post-thumbnail","category-diyet-tarifleri","category-tarifler","tag-caylar","tag-ceviz-yapragi","tag-ceviz-yapraginin-faydalari","tag-diyetlik-cay","tag-diyetlik-caylar","tag-kiraz-yapragi","tag-kiraz-yapraginin-faydalari","tag-kiraz-yapragi-ceviz-yapragi-ve-limonun-faydalari","tag-limon","tag-limonun-faydalari","tag-nasil-zayiflarim","tag-tarifler","tag-yag-yakan-cay","tag-yag-yakici","tag-yag-yakici-cay","tag-yag-yakici-caylar","tag-yemek-tarifleri","tag-yemekler","tag-zayiflamak-istiyorum","tag-zayiflatan-caylar"],"_links":{"self":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/21808","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21808"}],"version-history":[{"count":1,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/21808\/revisions"}],"predecessor-version":[{"id":29959,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/21808\/revisions\/29959"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/media\/21878"}],"wp:attachment":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21808"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21808"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}