{"id":23419,"date":"2019-03-24T21:47:40","date_gmt":"2019-03-24T18:47:40","guid":{"rendered":"https:\/\/yemek.polatdesign.eu\/?p=23419"},"modified":"2024-04-21T14:35:25","modified_gmt":"2024-04-21T11:35:25","slug":"harika-sosu-ile-ispanakli-kolay-kol-boregi-tarifi","status":"publish","type":"post","link":"https:\/\/yemek24.com.tr\/?p=23419","title":{"rendered":"HARIKA SOSU ILE ISPANAKLI KOLAY KOL B\u00d6RE\u011e\u0130 TAR\u0130F\u0130"},"content":{"rendered":"<h1 class=\"title style-scope ytd-video-primary-info-renderer\">HARIKA SOSU ILE ISPANAKLI KOLAY KOL B\u00d6RE\u011e\u0130 TAR\u0130F\u0130<\/h1>\n<p>&nbsp;<\/p>\n<p>Merhaba Arkada\u015flar<\/p>\n<p>Bug\u00fcn sizlere hem \u00e7ok kolay hemde inan\u0131lmaz Lezzetli bir Kol B\u00f6re\u011fi Tarifim var.Ispanak bir Bore\u011fe bukadarm\u0131 \u00e7ok yak\u0131\u015f\u0131r vallahi b\u00fcy\u00fck bir i\u015ftahla yedik diyebilirim \ud83d\ude42 G\u00fczel olan Taraf\u0131 ise,Tarifimiz \u00e7ok ama \u00e7ok kolay olmas\u0131.B\u00f6ylesine kolay bir B\u00f6re\u011fin Lezzetini elbette i\u00e7indeki Sos veriyor \ud83d\ude42 Haydin bu g\u00fczelim Tarifimize ge\u00e7elim Dostlar.<\/p>\n<p><strong>Malzemeler :<\/strong><\/p>\n<ul>\n<li>5 Tane Yufka<\/li>\n<li>1 kg Ispanak<\/li>\n<li>Yar\u0131m \u00e7ay barda\u011f\u0131 S\u0131v\u0131ya\u011f ( So\u011fan\u0131 kavurmak i\u00e7in )<\/li>\n<li>2 tane kuru So\u011fan<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 Tuz<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 K\u0131rm\u0131z\u0131 Pul Biber<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 Karabiber<\/li>\n<\/ul>\n<p><strong>Sosu i\u00e7in :<\/strong><\/p>\n<ul>\n<li>2 su Barda\u011f\u0131 S\u00fct<\/li>\n<li>1 \u00e7ay barda\u011f\u0131 S\u0131v\u0131ya\u011f<\/li>\n<li>2 tane Yumurta<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Yap\u0131l\u0131\u015f\u0131 :<\/strong><\/p>\n<ul>\n<li>Ispanaklar\u0131 y\u0131kay\u0131p do\u011frayal\u0131m.<\/li>\n<li>K\u00fcp k\u00fcp do\u011franm\u0131\u015f So\u011fan\u0131m\u0131z\u0131 tavam\u0131za al\u0131p i\u00e7ine s\u0131v\u0131ya\u011f katip kavural\u0131m.<\/li>\n<li>Sonra i\u00e7ine do\u011franm\u0131\u015f \u0131spanaklar\u0131 katip kavurma i\u015flemine devam edelim.<\/li>\n<li>Son olarak i\u00e7ine baharatlar\u0131n\u0131 katip kar\u0131\u015ft\u0131ral\u0131m ve so\u011fumas\u0131 i\u00e7in kenara alal\u0131m.<\/li>\n<li>Sosumuz i\u00e7in bir kabin i\u00e7ine S\u00fct,s\u0131v\u0131ya\u011f ve yumurtalar\u0131 al\u0131p \u00e7\u0131rpal\u0131m.<\/li>\n<li>Yufkam\u0131z\u0131 tezgaha serelim ve i\u00e7ine bolca sosumuzdan d\u00f6k\u00fcp her taraf\u0131na f\u0131r\u00e7a ile s\u00fcrelim.<\/li>\n<li>Sonra i\u00e7 harc\u0131m\u0131z olan Kavurdu\u011fumuz \u0131spana\u011f\u0131m\u0131z\u0131 yufkam\u0131z\u0131n \u00fczerine par\u00e7a par\u00e7a serpi\u015ftirerek d\u00f6kelim ve yufkam\u0131z\u0131 ortadan ikiye keselim.<\/li>\n<li>Yufkam\u0131z\u0131n yar\u0131s\u0131n\u0131n kenarlar\u0131n\u0131 hafif i\u00e7e do\u011fru katlay\u0131p rulo \u015feklinde saral\u0131m ve sonra resimdeki gibi i\u00e7ine katlayarak tepsiye yerle\u015ftirelim.<\/li>\n<li>Geriye kalan yufkalar\u0131m\u0131z\u0131da ayn\u0131 i\u015flemle devam edip tepsimize yerle\u015ftirelim.<\/li>\n<li>Arta kalan sosumuzu tepsimizdeki b\u00f6re\u011fimizin \u00fczerine d\u00f6k\u00fcp s\u00fcrelim ve yar\u0131m saat kadar dinlenmeye b\u0131rakal\u0131m.<\/li>\n<li>Sonras\u0131nda 200 dereceli f\u0131r\u0131nda nar gibi k\u0131zarana kadar pi\u015firelim.<\/li>\n<li>S\u0131cak s\u0131cak Afiyetle t\u00fcketelim.<\/li>\n<\/ul>\n<p><strong>Afiyet Olsun<\/strong><\/p>\n<p><iframe title=\"HARIKA SOSU ILE ISPANAKLI KOLAY KOL B\u00d6RE\u011e\u0130 TAR\u0130F\u0130\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/GhprGZS5wrE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-23433\" src=\"http:\/\/yemek24.com.tr\/wp-content\/uploads\/2019\/03\/leylaileyemeksaatiispanakli-kol-boregi1410.jpg\" alt=\"\" width=\"700\" height=\"700\" srcset=\"https:\/\/yemek24.com.tr\/wp-content\/uploads\/2019\/03\/leylaileyemeksaatiispanakli-kol-boregi1410.jpg 700w, https:\/\/yemek24.com.tr\/wp-content\/uploads\/2019\/03\/leylaileyemeksaatiispanakli-kol-boregi1410-300x300.jpg 300w, https:\/\/yemek24.com.tr\/wp-content\/uploads\/2019\/03\/leylaileyemeksaatiispanakli-kol-boregi1410-150x150.jpg 150w, https:\/\/yemek24.com.tr\/wp-content\/uploads\/2019\/03\/leylaileyemeksaatiispanakli-kol-boregi1410-450x450.jpg 450w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/> <img decoding=\"async\" class=\"alignnone size-full wp-image-23434\" src=\"http:\/\/yemek24.com.tr\/wp-content\/uploads\/2019\/03\/leylaileyemeksaatiispanakli-kol-boregi1510.jpg\" alt=\"\" width=\"700\" height=\"700\" srcset=\"https:\/\/yemek24.com.tr\/wp-content\/uploads\/2019\/03\/leylaileyemeksaatiispanakli-kol-boregi1510.jpg 700w, https:\/\/yemek24.com.tr\/wp-content\/uploads\/2019\/03\/leylaileyemeksaatiispanakli-kol-boregi1510-300x300.jpg 300w, https:\/\/yemek24.com.tr\/wp-content\/uploads\/2019\/03\/leylaileyemeksaatiispanakli-kol-boregi1510-150x150.jpg 150w, https:\/\/yemek24.com.tr\/wp-content\/uploads\/2019\/03\/leylaileyemeksaatiispanakli-kol-boregi1510-450x450.jpg 450w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-23420\" src=\"http:\/\/yemek24.com.tr\/wp-content\/uploads\/2019\/03\/leylaileyemeksaatiispanakli-kol-boregi10.jpg\" alt=\"\" width=\"700\" height=\"393\" srcset=\"https:\/\/yemek24.com.tr\/wp-content\/uploads\/2019\/03\/leylaileyemeksaatiispanakli-kol-boregi10.jpg 700w, https:\/\/yemek24.com.tr\/wp-content\/uploads\/2019\/03\/leylaileyemeksaatiispanakli-kol-boregi10-300x168.jpg 300w, https:\/\/yemek24.com.tr\/wp-content\/uploads\/2019\/03\/leylaileyemeksaatiispanakli-kol-boregi10-450x253.jpg 450w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-23421\" src=\"http:\/\/yemek24.com.tr\/wp-content\/uploads\/2019\/03\/leylaileyemeksaatiispanakli-kol-boregi110.jpg\" alt=\"\" width=\"700\" height=\"467\" srcset=\"https:\/\/yemek24.com.tr\/wp-content\/uploads\/2019\/03\/leylaileyemeksaatiispanakli-kol-boregi110.jpg 700w, https:\/\/yemek24.com.tr\/wp-content\/uploads\/2019\/03\/leylaileyemeksaatiispanakli-kol-boregi110-300x200.jpg 300w, https:\/\/yemek24.com.tr\/wp-content\/uploads\/2019\/03\/leylaileyemeksaatiispanakli-kol-boregi110-450x300.jpg 450w\" 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sizes=\"(max-width: 700px) 100vw, 700px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-23428\" src=\"http:\/\/yemek24.com.tr\/wp-content\/uploads\/2019\/03\/leylaileyemeksaatiispanakli-kol-boregi810.jpg\" alt=\"\" width=\"700\" height=\"467\" srcset=\"https:\/\/yemek24.com.tr\/wp-content\/uploads\/2019\/03\/leylaileyemeksaatiispanakli-kol-boregi810.jpg 700w, https:\/\/yemek24.com.tr\/wp-content\/uploads\/2019\/03\/leylaileyemeksaatiispanakli-kol-boregi810-300x200.jpg 300w, https:\/\/yemek24.com.tr\/wp-content\/uploads\/2019\/03\/leylaileyemeksaatiispanakli-kol-boregi810-450x300.jpg 450w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-23429\" src=\"http:\/\/yemek24.com.tr\/wp-content\/uploads\/2019\/03\/leylaileyemeksaatiispanakli-kol-boregi910.jpg\" alt=\"\" width=\"700\" height=\"467\" srcset=\"https:\/\/yemek24.com.tr\/wp-content\/uploads\/2019\/03\/leylaileyemeksaatiispanakli-kol-boregi910.jpg 700w, https:\/\/yemek24.com.tr\/wp-content\/uploads\/2019\/03\/leylaileyemeksaatiispanakli-kol-boregi910-300x200.jpg 300w, https:\/\/yemek24.com.tr\/wp-content\/uploads\/2019\/03\/leylaileyemeksaatiispanakli-kol-boregi910-450x300.jpg 450w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-23430\" src=\"http:\/\/yemek24.com.tr\/wp-content\/uploads\/2019\/03\/leylaileyemeksaatiispanakli-kol-boregi1110.jpg\" alt=\"\" width=\"700\" height=\"467\" srcset=\"https:\/\/yemek24.com.tr\/wp-content\/uploads\/2019\/03\/leylaileyemeksaatiispanakli-kol-boregi1110.jpg 700w, https:\/\/yemek24.com.tr\/wp-content\/uploads\/2019\/03\/leylaileyemeksaatiispanakli-kol-boregi1110-300x200.jpg 300w, https:\/\/yemek24.com.tr\/wp-content\/uploads\/2019\/03\/leylaileyemeksaatiispanakli-kol-boregi1110-450x300.jpg 450w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-23431\" src=\"http:\/\/yemek24.com.tr\/wp-content\/uploads\/2019\/03\/leylaileyemeksaatiispanakli-kol-boregi1210.png\" alt=\"\" width=\"700\" height=\"415\" srcset=\"https:\/\/yemek24.com.tr\/wp-content\/uploads\/2019\/03\/leylaileyemeksaatiispanakli-kol-boregi1210.png 700w, https:\/\/yemek24.com.tr\/wp-content\/uploads\/2019\/03\/leylaileyemeksaatiispanakli-kol-boregi1210-300x178.png 300w, https:\/\/yemek24.com.tr\/wp-content\/uploads\/2019\/03\/leylaileyemeksaatiispanakli-kol-boregi1210-450x267.png 450w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>HARIKA SOSU ILE ISPANAKLI KOLAY KOL B\u00d6RE\u011e\u0130 TAR\u0130F\u0130 &nbsp; Merhaba Arkada\u015flar Bug\u00fcn sizlere hem \u00e7ok kolay hemde inan\u0131lmaz Lezzetli bir Kol B\u00f6re\u011fi Tarifim var.Ispanak bir Bore\u011fe bukadarm\u0131 \u00e7ok yak\u0131\u015f\u0131r vallahi b\u00fcy\u00fck bir i\u015ftahla yedik diyebilirim \ud83d\ude42 G\u00fczel olan Taraf\u0131 ise,Tarifimiz \u00e7ok ama \u00e7ok kolay olmas\u0131.B\u00f6ylesine kolay bir B\u00f6re\u011fin Lezzetini elbette i\u00e7indeki Sos veriyor \ud83d\ude42 Haydin [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23436,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"content-type":"","wds_primary_category":0,"footnotes":""},"categories":[25,8594,95],"tags":[604,807,811,818,1869,2837,3231,3240,4153,4227,7397,8280,8286,8389,8414],"class_list":["post-23419","post","type-post","status-publish","format-video","has-post-thumbnail","category-borek-tarifleri","category-tarifler","category-videolu-tariflerimiz","tag-bes-cayi-tarifleri","tag-borek-tarifleri","tag-borekler-2","tag-bosnak-boregi","tag-el-acmasi-yufka","tag-harika-sosu-ile-ispanakli-kolay-kol-boregi-tarifi","tag-ispanak","tag-ispanakli-borek","tag-kol-boregi","tag-kolay-ispanakli-kol-boregi-tarifi","tag-tarifler","tag-yemek-tarifleri","tag-yemekler","tag-yufka","tag-yufkali-borek","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/23419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23419"}],"version-history":[{"count":1,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/23419\/revisions"}],"predecessor-version":[{"id":29761,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/23419\/revisions\/29761"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/media\/23436"}],"wp:attachment":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}