{"id":31658,"date":"2024-04-21T21:02:56","date_gmt":"2024-04-21T18:02:56","guid":{"rendered":"http:\/\/yemek24.com.tr\/ispanak-toplari-tarifi\/"},"modified":"2024-04-21T21:02:56","modified_gmt":"2024-04-21T18:02:56","slug":"ispanak-toplari-tarifi","status":"publish","type":"post","link":"https:\/\/yemek24.com.tr\/?p=31658","title":{"rendered":"Ispanak toplar\u0131 tarifi"},"content":{"rendered":"<div class=\"row\">\n<div class=\"col-sm-4\">\n<h2 class=\"mb20 lz-recipe-spot\">Yap\u0131m\u0131 i\u00e7in malzemeler<\/h2>\n<div class=\"lz-recipe-body\">\n<div class=\"number-point\">\n<ul>\n<li>500 gram \u0131spanak<\/li>\n<li>1 adet kuru so\u011fan<\/li>\n<li>1\/3 demet maydanoz<\/li>\n<li>2 di\u015f sar\u0131msak<\/li>\n<li>2 adet yumurta<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 tuz\u00a0<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 beyaz biber<\/li>\n<li>Yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 muskat cevizi rendesi<\/li>\n<li>Yar\u0131m su barda\u011f\u0131 rendelenmi\u015f eski ve taze ka\u015far kar\u0131\u015f\u0131m\u0131<\/li>\n<li>3 yemek ka\u015f\u0131\u011f\u0131 galeta unu \u00adveya ekmek k\u0131r\u0131nt\u0131s\u0131<\/li>\n<li>\u00c7eyrek su barda\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"col-sm-8\">\n<h2 class=\"mb20 lz-recipe-spot\">Ispanak toplar\u0131 tarifi Nas\u0131l yap\u0131l\u0131r?<\/h2>\n<div class=\"lz-recipe-body\">\n<div class=\"recipe-details\">\n<p>So\u011fan\u0131 yemeklik do\u011fray\u0131n, maydanozlar\u0131 ince ince k\u0131y\u0131n, sar\u0131msaklar\u0131 ezin, \u0131spanaklar\u0131 iri iri do\u011fray\u0131n.<\/p>\n<p>2 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131n\u0131 tavada k\u0131zd\u0131r\u0131n ve so\u011fan\u0131 ekleyip sotelemeye ba\u015flay\u0131n.<\/p>\n<p>So\u011fanlar hafif yumu\u015fay\u0131nca sar\u0131msaklar\u0131 da ekleyin ve her ikisi de iyice pi\u015fene, yumu\u015fayana kadar soteleyin.<\/p>\n<p>\u0130ri iri do\u011frad\u0131\u011f\u0131n\u0131z \u0131spanaklar\u0131 ekleyin ve sade 1-2 dakika kadar soteleyin.<\/p>\n<p>Ispanaklar\u0131n suyunu salmas\u0131na izin vermeyin. E\u011fer kar\u0131\u015f\u0131m sulu olursa istedi\u011finiz \u015fekli veremezsiniz.<\/p>\n<p>Soteleme a\u015famas\u0131nda i\u00e7ine baharatlar\u0131 ve maydanozu da ekleyin.<\/p>\n<p>Ispana\u011f\u0131 so\u011fumas\u0131 i\u00e7in kenara al\u0131n.<\/p>\n<p>F\u0131r\u0131n\u0131 200 derecede \u0131s\u0131t\u0131n.<\/p>\n<p>So\u011fuduktan sonra yumurta, peynir ve galeta ununu da ekleyip ya\u011fl\u0131 ka\u011f\u0131t serdi\u011finiz f\u0131r\u0131n tepsisine \u0131spanakl\u0131 kar\u0131\u015f\u0131mdan top \u015feklinde lokmal\u0131klar yap\u0131p dizin.<\/p>\n<p>\u00dczerlerinde f\u0131r\u00e7ayla zeytinya\u011f\u0131 s\u00fcr\u00fcn ve f\u0131r\u0131na verin.<\/p>\n<p>Yakla\u015f\u0131k 20-25 dakika kadar sonra \u00fczerleri k\u0131zar\u0131nca f\u0131r\u0131ndan alabilirsiniz.<\/p>\n<p>Domatesli bir sos ile de servis edebilirsiniz. Afiyet olsun&#8230;<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Yap\u0131m\u0131 i\u00e7in malzemeler 500 gram \u0131spanak 1 adet kuru so\u011fan 1\/3 demet maydanoz 2 di\u015f sar\u0131msak 2 adet yumurta 1 \u00e7ay ka\u015f\u0131\u011f\u0131 tuz\u00a0 1 \u00e7ay ka\u015f\u0131\u011f\u0131 beyaz biber Yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 muskat cevizi rendesi Yar\u0131m su barda\u011f\u0131 rendelenmi\u015f eski ve taze ka\u015far kar\u0131\u015f\u0131m\u0131 3 yemek ka\u015f\u0131\u011f\u0131 galeta unu \u00adveya ekmek k\u0131r\u0131nt\u0131s\u0131 \u00c7eyrek su barda\u011f\u0131 zeytinya\u011f\u0131 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":31659,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","wds_primary_category":0,"footnotes":""},"categories":[8593],"tags":[],"class_list":["post-31658","post","type-post","status-publish","format-standard","has-post-thumbnail","category-atistirmalik-tarifleri"],"_links":{"self":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/31658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31658"}],"version-history":[{"count":0,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/31658\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/media\/31659"}],"wp:attachment":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}