{"id":3188,"date":"2013-04-04T17:03:10","date_gmt":"2013-04-04T14:03:10","guid":{"rendered":"https:\/\/yemek.polatdesign.eu\/?p=3188"},"modified":"2013-04-04T17:03:10","modified_gmt":"2013-04-04T14:03:10","slug":"cilekli-dondurma","status":"publish","type":"post","link":"https:\/\/yemek24.com.tr\/?p=3188","title":{"rendered":"Cilekli Dondurma"},"content":{"rendered":"

\u00c7ilekli Dondurma Tarifi<\/em><\/h1>\n

Dondurman\u0131n Faydalar\u0131<\/p>\n

Uzmanlar, sa\u011fl\u0131kl\u0131 ko\u015fullarda \u00fcretilen ve korunan dondurmalar\u0131n kesinlikle bir zarar\u0131 olmad\u0131\u011f\u0131n\u0131, aksine insan sa\u011fl\u0131\u011f\u0131na say\u0131s\u0131z yarar\u0131 oldu\u011funu belirtiyor<\/p>\n

Dondurma ve yararlar\u0131n\u0131n toplumda ger\u00e7ek anlamda bilinmedi\u011fi belirtildi.<\/p>\n

Dondurma, i\u00e7erdi\u011fi besin \u00f6\u011feleri, hijyen kurallar\u0131na uygunlu\u011fu, so\u011fuk zincirini t\u00fcketiciye kadar korudu\u011fu ve sa\u011fl\u0131kl\u0131 ambalajlarda sunuldu\u011fu zaman, i\u00e7erdi\u011fi besin \u00f6\u011feleri ve de\u011ferleriyle b\u00fcy\u00fck k\u00fc\u00e7\u00fck herkesin t\u00fcketebilece\u011fi bir be\u015findir. 100 gram dondurma, 100 gram s\u00fctten enerji, besin \u00f6\u011feleri, vitamin ve mineraller a\u00e7\u0131s\u0131ndan daha zengindir.<\/p>\n

Yap\u0131s\u0131nda protein, karbonhidrat ve yagin yan\u0131 s\u0131ra A, C, D, E ve B grubu vitaminlerle kals\u0131yum, fosfor, magnezyum, sodyum, potasyum, \u00e7inko ve demir gibi mineralleri i\u00e7erir. Halk\u0131m\u0131z, dondurmay\u0131 ve yararlar\u0131n\u0131 ger\u00e7ek anlamda bilmiyor. Dondurma, \u00e7ocuklara y\u00f6nelik bir g\u0131da olarak alg\u0131lanmakta ve bir yaz tatl\u0131s\u0131 olarak s\u0131n\u0131rlanmaktad\u0131r. Ya da kilo ald\u0131r\u0131r diye uzak durulmaktad\u0131r. Oysa, \u00e7ikolata, kaday\u0131f, tahin helva ve hamur tatl\u0131lar\u0131, ayn\u0131 miktar dondurmadan 3-4 kat daha \u00e7ok enerji verir.<\/p>\n

Dondurma hastal\u0131k yapmaz<\/p>\n

\u00dcretim esnas\u0131nda g\u0131da maddeleri t\u00fcz\u00fc\u011f\u00fcne uymay\u0131p sentetik boyalar\u0131n kullan\u0131lmas\u0131, \u00fcretim sonras\u0131 da\u011f\u0131t\u0131m ve so\u011fuk zincire uymama gibi b\u00fcy\u00fck riskler sonucu; dondurma sa\u011fl\u0131\u011f\u0131 bozabilir.<\/p>\n

Dondurma hastal\u0131k yapmaz, hastal\u0131k ta\u015f\u0131yan dondurma bunu bula\u015ft\u0131r\u0131r demek daha uygun olur.S\u00fct \u00fcr\u00fcnleri \u00e7abuk bozulan ve yararlar\u0131n\u0131 h\u0131zla yitiren g\u0131dalar oldu\u011fundan, sa\u011fl\u0131k ko\u015fullar\u0131na uygun ortamda \u00fcretilen, gerekli \u015fekilde korunan ve sa\u011fl\u0131kl\u0131 ambalajlarda sat\u0131\u015fa sunulan dondurmalar t\u00fcketilmelidir.<\/p>\n

Dondurman\u0131n s\u00fct sevmeyen ki\u015filere ve \u00e7ocuklara s\u00fctun t\u00fcm yararlar\u0131n\u0131 sa\u011flad\u0131\u011f\u0131 i\u00e7in a\u015f\u0131r\u0131ya ka\u00e7maks\u0131z\u0131n rahatl\u0131kla \u00f6nerilebilir, ancak dondurma yedikten sonra a\u011fz\u0131n iyice \u00e7alkalanmas\u0131 ve \u00f6zellikle \u00e7ocuklarda g\u00fcnde iki kez di\u015flerin f\u0131r\u00e7alanmas\u0131 gereklidir.<\/p>\n

Malzemeler :<\/h1>\n
    \n
  • 1 su barda\u011f\u0131 s\u00fczme yo\u011furt<\/li>\n
  • 1 paket krema (200ml)<\/li>\n
  • 1 su barda\u011f\u0131 pudra \u015fekeri<\/li>\n
  • 1 paket vanilya<\/li>\n
  • 10 adet \u00e7ilek<\/li>\n<\/ul>\n

    Yap\u0131l\u0131\u015f\u0131 :<\/h1>\n

    Yo\u011furt ve pudra \u015fekerini bir kapta \u00e7\u0131rp\u0131n<\/p>\n

    Ayr\u0131 bir kapta so\u011fuk kremay\u0131 kat\u0131la\u015fana kadar \u00e7\u0131rp\u0131n.<\/p>\n

    Kremay\u0131 yo\u011furda ekleyin, bir paket vanilyayla beraber hepsini yeniden hafif\u00e7e \u00e7\u0131rp\u0131n<\/p>\n

    \u00c7ilekleri rondodan ge\u00e7irip p\u00fcre haline getirin ve yo\u011furtlu kar\u0131\u015f\u0131m\u0131n i\u00e7ine kat\u0131p yine \u00e7\u0131rp\u0131n<\/p>\n

    \u00c7ok derin olmayan bir kaba kar\u0131\u015f\u0131m\u0131 d\u00f6k\u00fcp dondurucuya koyun.<\/p>\n

    Saat ba\u015f\u0131 kar\u0131\u015ft\u0131rarak her yerinin e\u015fit bir \u015fekilde donmas\u0131n\u0131 sa\u011flay\u0131n.<\/p>\n

    Veeeee sonu\u00e7 muhte\u015fem olucak emin olun.<\/p>\n

    Afiyet Olsun<\/p>\n

    \u00c7ilekli Dondurma Tarifi Resimleri<\/em><\/h1>\n

    \"1<\/p>\n

    \"2\"<\/p>\n

    \"3\"<\/p>\n

    \"4\"<\/p>\n

    \"5\"<\/p>\n

    \"6\"<\/p>\n","protected":false},"excerpt":{"rendered":"

    \u00c7ilekli Dondurma Tarifi Dondurman\u0131n Faydalar\u0131 Uzmanlar, sa\u011fl\u0131kl\u0131 ko\u015fullarda \u00fcretilen ve korunan dondurmalar\u0131n kesinlikle bir zarar\u0131 olmad\u0131\u011f\u0131n\u0131, aksine insan sa\u011fl\u0131\u011f\u0131na say\u0131s\u0131z yarar\u0131 oldu\u011funu belirtiyor Dondurma ve yararlar\u0131n\u0131n toplumda ger\u00e7ek anlamda bilinmedi\u011fi belirtildi. Dondurma, i\u00e7erdi\u011fi besin \u00f6\u011feleri, hijyen kurallar\u0131na uygunlu\u011fu, so\u011fuk zincirini t\u00fcketiciye kadar korudu\u011fu ve sa\u011fl\u0131kl\u0131 ambalajlarda sunuldu\u011fu zaman, i\u00e7erdi\u011fi besin \u00f6\u011feleri ve de\u011ferleriyle b\u00fcy\u00fck k\u00fc\u00e7\u00fck […]<\/p>\n","protected":false},"author":1,"featured_media":17691,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","wds_primary_category":0,"footnotes":""},"categories":[35],"tags":[1297,7397,8280,8286],"class_list":["post-3188","post","type-post","status-publish","format-standard","has-post-thumbnail","category-dondurma-tarifleri","tag-cilekli-dondurma","tag-tarifler","tag-yemek-tarifleri","tag-yemekler"],"_links":{"self":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/3188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3188"}],"version-history":[{"count":0,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/3188\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/media\/17691"}],"wp:attachment":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}