{"id":32084,"date":"2024-04-21T21:20:02","date_gmt":"2024-04-21T18:20:02","guid":{"rendered":"http:\/\/yemek24.com.tr\/kaytaz-boregi-tarifi\/"},"modified":"2024-04-21T21:20:02","modified_gmt":"2024-04-21T18:20:02","slug":"kaytaz-boregi-tarifi","status":"publish","type":"post","link":"https:\/\/yemek24.com.tr\/?p=32084","title":{"rendered":"Kaytaz b\u00f6re\u011fi tarifi"},"content":{"rendered":"
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Yap\u0131m\u0131 i\u00e7in malzemeler<\/h2>\n
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\n
    \n
  • Yar\u0131m paket ya\u015f maya<\/li>\n
  • 1 \u00e7ay barda\u011f\u0131 \u0131l\u0131k s\u00fct<\/li>\n
  • 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 \u015feker<\/li>\n
  • 2-3 su barda\u011f\u0131 un<\/li>\n
  • 3 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n
  • 3 yemek ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131<\/li>\n
  • 1 \u00e7ay ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<\/ul>\n

    \u0130\u00e7 harc\u0131 i\u00e7in:<\/strong><\/p>\n

      \n
    • 300 gram k\u0131yma<\/li>\n
    • 3 adet orta boy so\u011fan<\/li>\n
    • 1 yemek ka\u015f\u0131\u011f\u0131 biber sal\u00e7as\u0131<\/li>\n
    • 1 yemek ka\u015f\u0131\u011f\u0131 nar ek\u015fisi<\/li>\n
    • 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz<\/li>\n
    • Yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 karabiber<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n
      \n

      Kaytaz b\u00f6re\u011fi tarifi Nas\u0131l yap\u0131l\u0131r?<\/h2>\n
      \n
      \n
        \n
      • \u015eeker ve mayay\u0131 s\u00fcte ekleyin ve kar\u0131\u015ft\u0131rarak eritin. Ard\u0131ndan kenara al\u0131n.<\/li>\n
      • 2 bardak unu yo\u011furma kab\u0131na al\u0131n ve ortas\u0131n\u0131 havuz gibi a\u00e7\u0131n.<\/li>\n
      • \u0130\u00e7ine mayal\u0131 kar\u0131\u015f\u0131m\u0131 d\u00f6k\u00fcn. Kenarlar\u0131ndaki unlar\u0131 yava\u015f yava\u015f ortaya alarak hamuru yo\u011furun.<\/li>\n
      • Maya ve un tamamen kar\u0131\u015ft\u0131ktan sonra i\u00e7ine tuzu ekleyin.<\/li>\n
      • Hamuru unlad\u0131\u011f\u0131n\u0131z tezgaha al\u0131n. Hamur fazla c\u0131v\u0131ksa yava\u015f yava\u015f un ekleyerek ele yap\u0131\u015fmayan kulak memesi k\u0131vam\u0131nda bir hamur elde edin.<\/li>\n
      • Hamurunuzu tekrar kaseye al\u0131p \u00fczerini kapatarak mayalanmas\u0131 i\u00e7in bir kenara al\u0131n.<\/li>\n
      • So\u011fanlar\u0131 yemeklik do\u011fray\u0131n. K\u0131yma, baharatlar, sal\u00e7a ve nar ek\u015fiyle birle\u015ftirip yo\u011furun.<\/li>\n
      • F\u0131r\u0131n\u0131 180 dereceye ayarlay\u0131p \u0131s\u0131tmaya ba\u015flay\u0131n.<\/li>\n
      • Tereya\u011f\u0131n\u0131 eritin, i\u00e7ine zeytinya\u011f\u0131n\u0131 ekleyip kar\u0131\u015ft\u0131r\u0131n.<\/li>\n
      • Mayalan\u0131p kabarm\u0131\u015f olan hamuru 10 e\u015fit par\u00e7aya b\u00f6l\u00fcn.<\/li>\n
      • Tezgaha 1 ka\u015f\u0131k ya\u011f kar\u0131\u015f\u0131m\u0131 d\u00f6k\u00fcn. \u00dczerine bezelerden birini koyun. Elinizle bast\u0131rarak yass\u0131la\u015ft\u0131r\u0131n ve \u00fczerine yeniden ya\u011f s\u00fcr\u00fcn.<\/li>\n
      • Bezeyi elinizle ya da merdaneyle m\u00fcmk\u00fcn oldu\u011funca inceltin.<\/li>\n
      • Hamuru rulo \u015feklinde sar\u0131p g\u00fcl b\u00f6re\u011fi ya\u011far gibi dolay\u0131n. Bo\u015fta kalan ucunu alt\u0131na k\u0131v\u0131r\u0131n.<\/li>\n
      • \u00dczerine hafif\u00e7e bast\u0131r\u0131p k\u0131ymal\u0131 har\u00e7tan bol miktarda koyun ve yeniden \u00fczerine bast\u0131r\u0131n. K\u0131ymalar hamur katlar\u0131n\u0131n aras\u0131na girsin.<\/li>\n
      • Ayn\u0131 i\u015flemi t\u00fcm malzemeye yap\u0131n. Hepsini ya\u011flanm\u0131\u015f f\u0131r\u0131n tepsisine dizin ve 25-30 dakika kadar pi\u015firin.<\/li>\n<\/ul>\n

        Kaytaz B\u00f6re\u011fi \u00c7e\u015fitleri<\/strong><\/p>\n

        Y\u00f6resel lezzetler aras\u0131nda yer alan kaytaz b\u00f6re\u011fi en sevilen ve yo\u011fun olarak t\u00fcketilen besinler aras\u0131nda yer almaktad\u0131r. Bursa’n\u0131n cant\u0131k pidesini and\u0131ran kaytaz b\u00f6re\u011fi do\u011fru teknikler ile yap\u0131ld\u0131\u011f\u0131 takdirde olduk\u00e7a lezzetli ve pratik bir yemektir. Hatay mutfa\u011f\u0131na ait olan olduk\u00e7a lezzetli kaytaz b\u00f6re\u011fi genellikle k\u0131ymal\u0131 har\u00e7tan haz\u0131rlan\u0131r.<\/p>\n

        Kaytaz b\u00f6re\u011finin k\u0131ymal\u0131 olandan ba\u015fka bir \u00e7e\u015fidi bulunmuyor. Kaytaz b\u00f6re\u011fi uygun ad\u0131mlar ile yap\u0131ld\u0131\u011f\u0131 takdirde olduk\u00e7a lezzetli bir b\u00f6rek \u00e7e\u015fididir. K\u0131ymal\u0131 harc\u0131n i\u00e7eri\u011finden kaytaz b\u00f6re\u011finin hamuruna kadar her bir detay \u00f6nem ta\u015f\u0131maktad\u0131r. Kaytaz b\u00f6re\u011fi tek bir \u00e7e\u015fitten olu\u015ftu\u011fu i\u00e7in geleneksel yap\u0131s\u0131 da bozulmam\u0131\u015ft\u0131r.<\/p>\n

        Kaytaz B\u00f6re\u011fi P\u00fcf Noktalar\u0131<\/strong><\/p>\n

        Kaytaz b\u00f6re\u011finin do\u011fru bir \u015fekilde haz\u0131rlanmas\u0131 i\u00e7in baz\u0131 pratik bilgileri de bilmek gerekir. \u00d6zellikle kaytaz b\u00f6re\u011finin hamurunda do\u011fru k\u0131vam tutturulmal\u0131d\u0131r.<\/p>\n

        Kaytaz b\u00f6re\u011finin hamuruna un eklenirken mutlaka kontroll\u00fc bir \u015fekilde un eklemesi yap\u0131lmal\u0131d\u0131r.<\/p>\n

        Kaytaz b\u00f6re\u011finin hamuru da mutlaka yumu\u015fak k\u0131vaml\u0131 olmal\u0131d\u0131r. Kaytaz b\u00f6re\u011finin hamurunun sert olmas\u0131 t\u00fcm lezzeti bozacakt\u0131r.<\/p>\n

        Hatay y\u00f6resine ait olan bu lezzetli b\u00f6re\u011fin i\u00e7 harc\u0131na uygun baharatlar eklenmelidir. K\u0131ymal\u0131 har\u00e7 yap\u0131l\u0131rken so\u011fanlar rendelenebilir. Ac\u0131 suyu iyice s\u0131k\u0131ld\u0131ktan sonra har\u00e7ta kullan\u0131l\u0131r. Ayr\u0131ca so\u011fanlar do\u011fran\u0131rsa da mutlaka tuz ile ovulmal\u0131d\u0131r. Bu \u015fekilde k\u0131ymal\u0131 harc\u0131n sulanmas\u0131 \u00f6nlenir.<\/p>\n

        Kaytaz b\u00f6re\u011finin hamurlar\u0131 a\u00e7\u0131l\u0131rken \u00e7ok ince ve \u015feffaf olmas\u0131na da dikkat edilmelidir. Bu sayede b\u00f6rek \u00e7ok daha lezzetli olacakt\u0131r.<\/p>\n

        Kaytaz b\u00f6re\u011fi haz\u0131rland\u0131ktan sonra biraz bekletilmelidir. Ayr\u0131ca Hatay y\u00f6resine ait olan bu lezzetli b\u00f6rek 180 derece \u00f6nceden \u0131s\u0131t\u0131lm\u0131\u015f f\u0131r\u0131nda pi\u015firilmelidir.<\/p>\n

        Kaytaz B\u00f6re\u011fini Daha Nefis Yapacak Lezzet \u00d6nerileri<\/strong><\/p>\n

        Hatay y\u00f6resine ait kaytaz b\u00f6re\u011finin daha lezzetli olmas\u0131 i\u00e7in b\u00f6rek hamurunun iyi yo\u011frulmu\u015f olmas\u0131 \u00f6nemlidir. Kaytaz b\u00f6re\u011fi hamuru yumu\u015fak bir k\u0131vama sahip olmal\u0131. Bunun yan\u0131 s\u0131ra kaytaz b\u00f6re\u011fi hamuru a\u00e7\u0131l\u0131rken de ya\u011f ile a\u00e7\u0131lmal\u0131d\u0131r.<\/p>\n

        Parmak eritilmi\u015f ya\u011fa bat\u0131r\u0131larak hamur a\u00e7\u0131ld\u0131\u011f\u0131nda a\u00e7ma i\u015flemi de daha kolay olacakt\u0131r. Ayr\u0131ca kaytaz b\u00f6re\u011finin k\u0131ymal\u0131 harc\u0131 haz\u0131rlan\u0131rken k\u0131yma ve so\u011fan oran\u0131 iyi dengelenmelidir. Bu harc\u0131n i\u00e7inde kullan\u0131lan so\u011fanlar\u0131n tuz ile ovulmas\u0131 ise so\u011fan\u0131n ac\u0131 tad\u0131n\u0131 alarak k\u0131ymal\u0131 harc\u0131n sulanmas\u0131n\u0131 da \u00f6nleyebilir. Kaytaz b\u00f6re\u011finin hamuru a\u00e7\u0131l\u0131rken y\u0131rt\u0131lsa bile bu \u00e7ok \u00f6nemli de\u011fil. \u00c7\u00fcnk\u00fc kaytaz b\u00f6re\u011fi hamuru y\u0131rt\u0131lsa bile tekrar sar\u0131labilir.<\/p>\n

        Kaytaz B\u00f6re\u011fi Sunumlar\u0131<\/strong><\/p>\n

        Kaytaz b\u00f6re\u011fi sunumu yap\u0131l\u0131rken \u00e7ok dikkat edilmelidir. Kaytaz b\u00f6re\u011fi f\u0131r\u0131nda pi\u015ftikten sonra mutlaka s\u0131cak servis edilmelidir. Kaytaz b\u00f6re\u011finin yan\u0131na ayran ve ya yo\u011furt verilebilir. Ayr\u0131ca mevsim salata ve kaytaz b\u00f6re\u011fi de \u00e7ok yak\u0131\u015facakt\u0131r. Bir servis taba\u011f\u0131na al\u0131nan kaytaz b\u00f6re\u011finin yan\u0131na domates ve salatal\u0131k dilimleri de konulabilir. Bu \u015fekilde kaytaz b\u00f6re\u011fi sunumu da son derece \u015f\u0131k olacakt\u0131r. Ayr\u0131ca kaytaz b\u00f6re\u011fi ev tur\u015fusu ile de servis edilebilir. Kaytaz b\u00f6re\u011fi sunumu yap\u0131l\u0131rken \u015f\u0131k olmas\u0131 da \u00e7ok \u00f6nemlidir.<\/p>\n

        Kaytaz B\u00f6re\u011finin Faydalar\u0131 Var m\u0131d\u0131r?<\/strong><\/p>\n

        Kaytaz b\u00f6re\u011fi genel olarak tokluk sa\u011flamaktad\u0131r. \u0130\u00e7erisinde yo\u011fun miktarda karbonhidrat olan kaytaz b\u00f6re\u011fi ki\u015fide enerji seviyesini artt\u0131r\u0131r. Bunun yan\u0131 s\u0131ra k\u0131ymal\u0131 har\u00e7 nedeni ile kaytaz b\u00f6re\u011finin protein oran\u0131 da olduk\u00e7a y\u00fcksektir. Bu nedenle hem \u00f6\u011fle yeme\u011finde hem de ak\u015fam yeme\u011finde kaytaz b\u00f6re\u011fi rahat bir \u015fekilde t\u00fcketilebilir.<\/p>\n

        Kaytaz b\u00f6re\u011finin kalorisi y\u00fcksek oldu\u011fu i\u00e7in i\u015ftah a\u00e7\u0131c\u0131 bir \u00f6zelli\u011fi de bulunmaktad\u0131r. Kalori oran\u0131 y\u00fcksek olan kaytaz b\u00f6re\u011fini kilo vermek isteyen ki\u015filer az miktarda t\u00fcketmelidir. Bunun yan\u0131 s\u0131ra kaytaz b\u00f6re\u011finde B1, B2, B6, B7 ve B12 vitaminleri de y\u00fcksek miktarda bulunmaktad\u0131r.<\/p>\n

        Kaytaz B\u00f6re\u011fi Ka\u00e7 Kalori?<\/strong><\/p>\n

        T\u00fcrkiye genelinde her y\u00f6reye \u00f6zg\u00fc lezzetler bulunmaktad\u0131r. Bu y\u00f6resel lezzetlerin \u00f6zellikleri de birbirinden farkl\u0131 oluyor. Hatay y\u00f6resinin en lezzetli \u00fcr\u00fcnleri aras\u0131nda yer alan kaytaz b\u00f6re\u011finin ortalama bir porsiyonda kalorisi 1187 Kcal olarak bilinmektedir.<\/p>\n

        Kaytaz B\u00f6re\u011fi Kilo Ald\u0131r\u0131r m\u0131?<\/strong><\/p>\n

        Kaytaz b\u00f6re\u011finin kalorisi y\u00fcksek oldu\u011fu i\u00e7in kilo ald\u0131ran besinler aras\u0131nda yer almaktad\u0131r. \u00d6zellikle kilo vermek isteyen ki\u015filer kaytaz b\u00f6re\u011fini az miktarda t\u00fcketmeliler. Bunun yan\u0131 s\u0131ra kilo ald\u0131ran bir besin olan kaytaz b\u00f6re\u011fi y\u00fcksek kalorisi nedeni ile diyet listelerinde yer almaz. Kaytaz b\u00f6re\u011fi kilo vermek isteyenler taraf\u0131ndan uzun aral\u0131klar ile t\u00fcketilmelidir. Bu sayede kilo al\u0131m oran\u0131 da d\u00fc\u015fecektir. Y\u00f6resel bir lezzet olan kaytaz b\u00f6re\u011finde karbonhidrat oran\u0131 fazla oldu\u011fu i\u00e7in y\u00fcksek kaloriye sahiptir.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

        Yap\u0131m\u0131 i\u00e7in malzemeler Yar\u0131m paket ya\u015f maya 1 \u00e7ay barda\u011f\u0131 \u0131l\u0131k s\u00fct 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 \u015feker 2-3 su barda\u011f\u0131 un 3 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131 3 yemek ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131 1 \u00e7ay ka\u015f\u0131\u011f\u0131 tuz \u0130\u00e7 harc\u0131 i\u00e7in: 300 gram k\u0131yma 3 adet orta boy so\u011fan 1 yemek ka\u015f\u0131\u011f\u0131 biber sal\u00e7as\u0131 1 yemek ka\u015f\u0131\u011f\u0131 nar ek\u015fisi 1 tatl\u0131 […]<\/p>\n","protected":false},"author":1,"featured_media":32085,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","wds_primary_category":0,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-32084","post","type-post","status-publish","format-standard","has-post-thumbnail","category-borek-tarifleri"],"_links":{"self":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/32084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32084"}],"version-history":[{"count":0,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/32084\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/media\/32085"}],"wp:attachment":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}