{"id":32130,"date":"2024-04-21T21:20:39","date_gmt":"2024-04-21T18:20:39","guid":{"rendered":"http:\/\/yemek24.com.tr\/el-acmasi-su-boregi-tarifi\/"},"modified":"2024-04-21T21:20:39","modified_gmt":"2024-04-21T18:20:39","slug":"el-acmasi-su-boregi-tarifi","status":"publish","type":"post","link":"https:\/\/yemek24.com.tr\/?p=32130","title":{"rendered":"El a\u00e7mas\u0131 su b\u00f6re\u011fi tarifi"},"content":{"rendered":"<div class=\"row\">\n<div class=\"col-sm-4\">\n<h2 class=\"mb20 lz-recipe-spot\">Yap\u0131m\u0131 i\u00e7in malzemeler<\/h2>\n<div class=\"lz-recipe-body\">\n<div class=\"number-point\">\n<p><strong>Hamuru i\u00e7in:<\/strong><\/p>\n<ul>\n<li>4 su barda\u011f\u0131 un<\/li>\n<li>3 adet yumurta<\/li>\n<li>1 \u00e7ay barda\u011f\u0131 su<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<\/ul>\n<p><strong>\u0130\u00e7 harc\u0131 i\u00e7in:<\/strong><\/p>\n<ul>\n<li>250 gram ya\u011fl\u0131 beyaz peynir<\/li>\n<li>Yar\u0131m demet maydanoz<\/li>\n<li>200 gram tereya\u011f\u0131<\/li>\n<\/ul>\n<p><strong>Yufkalar\u0131 ha\u015flamak i\u00e7in:<\/strong><\/p>\n<ul>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<li>S\u0131cak su<\/li>\n<li>So\u011fuk su<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"col-sm-8\">\n<h2 class=\"mb20 lz-recipe-spot\">El a\u00e7mas\u0131 su b\u00f6re\u011fi tarifi Nas\u0131l yap\u0131l\u0131r?<\/h2>\n<div class=\"lz-recipe-body\">\n<div class=\"recipe-details\">\n<ul>\n<li>Unu yo\u011furma kab\u0131na al\u0131p ortas\u0131n\u0131 havuz gibi a\u00e7\u0131n.<\/li>\n<li>Yumurtay\u0131, suyu ve tuzu ekleyip yumu\u015fak bir hamur elde edene kadar yo\u011furun.<\/li>\n<li>\u00dczerini stre\u00e7 filmle kaplay\u0131p yar\u0131m saat kadar dinlendirin.<\/li>\n<li>Bu esnada tereya\u011f\u0131n\u0131 eritip \u0131l\u0131nmas\u0131n\u0131 bekleyin.<\/li>\n<li>Maydanozu ince ince k\u0131y\u0131p peyniri rendeleyin ve kar\u0131\u015ft\u0131r\u0131n.<\/li>\n<li>B\u00fcy\u00fck bir tencerede su kaynat\u0131n ve i\u00e7ine tereya\u011f\u0131n\u0131 ve tuzu ekleyin.<\/li>\n<li>Bir ba\u015fka b\u00fcy\u00fck tencereye de so\u011fuk su koyun.<\/li>\n<li>Dinlenen hamuru 10 bezeye ay\u0131r\u0131n.<\/li>\n<li>30 santimetrelik f\u0131r\u0131n tepsisini tereya\u011f\u0131yla ya\u011flay\u0131n.<\/li>\n<li>Bezelerden birini f\u0131r\u0131n tepsisinden biraz b\u00fcy\u00fck olacak \u015fekilde a\u00e7\u0131n ve tepsinin taban\u0131na yerle\u015ftirin.<\/li>\n<li>Ard\u0131ndan 4 adet bezeyi tepsi b\u00fcy\u00fckl\u00fc\u011f\u00fcnde a\u00e7\u0131p birbirlerine yap\u0131\u015fmayacak \u015fekilde kenara al\u0131n.<\/li>\n<li>Bu yufkalar\u0131 tenceredeki s\u0131cak suya bat\u0131r\u0131p 2-3 dakika ha\u015flad\u0131ktan sonra \u00e7\u0131kar\u0131p so\u011fuk suya bat\u0131r\u0131n.<\/li>\n<li>So\u011fuk sudan al\u0131p temiz bir \u00f6rt\u00fcn\u00fcn \u00fczerinde suyunu \u00e7ektirdikten sonra tepsiye yerle\u015ftirin.<\/li>\n<li>Aralar\u0131n\u0131 eritti\u011finiz tereya\u011f\u0131yla g\u00fczelce ya\u011flay\u0131n.<\/li>\n<li>4 kat yufkan\u0131n \u00fczerine peynirli maydanozlu kar\u0131\u015f\u0131m\u0131 serpi\u015ftirin.<\/li>\n<li>Kalan hamurlardan 4 tanesini daha ayn\u0131 \u015fekilde a\u00e7\u0131p ha\u015flad\u0131ktan sonra tepsiye yerle\u015ftirin.<\/li>\n<li>Kalan son hamuru da en alttaki yufka gibi ha\u015flamadan en \u00fcste yay\u0131n.<\/li>\n<li>Eritti\u011finiz tereya\u011f\u0131ndan kalan\u0131 da en \u00fcste gezdirin ve b\u00f6re\u011finizi oca\u011f\u0131n \u00fczerinde \u00e7evirerek pi\u015fmeye b\u0131rak\u0131n.<\/li>\n<li>Bir taraf\u0131 k\u0131zard\u0131ktan sonra ayn\u0131 b\u00fcy\u00fckl\u00fckte bir ba\u015fka tepsiye ters y\u00fcz ederek aktar\u0131n.<\/li>\n<li>Di\u011fer y\u00fcz\u00fcn\u00fc de ayn\u0131 \u015fekilde oca\u011f\u0131n \u00fczerinde pi\u015firip dilimledikten sonra servis edin. Afiyet olsun.<\/li>\n<\/ul>\n<p><strong>Su B\u00f6re\u011fi \u00c7e\u015fitleri<\/strong><\/p>\n<p>\u00dclkemizde pek \u00e7ok b\u00f6rek \u00e7e\u015fidi bulunuyor. Ama ziyafet sofralar\u0131n\u0131n vazge\u00e7ilmezi olan su b\u00f6re\u011finin yeri ise her zaman ayr\u0131d\u0131r. El a\u00e7mas\u0131 b\u00f6rekler aras\u0131nda \u00f6nemli bir yere sahip olan su b\u00f6re\u011fi, yumurta, s\u0131v\u0131 ya\u011f, un ve iste\u011fe g\u00f6re farkl\u0131 i\u00e7 har\u00e7lar\u0131 ile haz\u0131rlanan yumu\u015fac\u0131k ve \u00e7ok lezzetli bir b\u00f6rektir. Su b\u00f6re\u011fi, yap\u0131l\u0131\u015f\u0131na g\u00f6re ikiye ayr\u0131l\u0131r. Bunlar ise,<\/p>\n<p>Kolay Su B\u00f6re\u011fi: Orjinal su b\u00f6re\u011finin a\u015famalar\u0131ndan \u00e7ok daha az bir a\u015famaya sahip olan ve yalanc\u0131 su b\u00f6re\u011fi olarak da bilinen kolay bir b\u00f6rektir. Tad\u0131 orjinal su b\u00f6re\u011fini aratmayan bu enfes b\u00f6rek, ziyafet sofralar\u0131n\u0131n vazge\u00e7ilmezleri aras\u0131nda yer al\u0131yor.<\/p>\n<p>Orjinal Su B\u00f6re\u011fi: Yap\u0131m\u0131 zahmetli olsa da tad\u0131 ile buna de\u011fdi\u011fini ispatlayan bir b\u00f6rek t\u00fcr\u00fcd\u00fcr. Hem b\u00f6rek\u00e7ilerin hem de ziyafet sofralar\u0131n\u0131n vazge\u00e7ilmezi olan su b\u00f6re\u011fi, en geleneksel b\u00f6reklerimiz aras\u0131nda yer al\u0131yor.<\/p>\n<p><strong>Su B\u00f6re\u011finin P\u00fcf Noktalar\u0131<\/strong><\/p>\n<p>Su b\u00f6re\u011fi, Osmanl\u0131 mutfa\u011f\u0131ndan g\u00fcn\u00fcm\u00fcze uzanan en sevilen, k\u0131ymetli ve k\u00f6kl\u00fc bir lezzetimizdir. \u00d6zellikle de kalabal\u0131klar\u0131n bir masa etraf\u0131nda bulu\u015ftu\u011fu, d\u00fc\u011f\u00fcn, bayram gibi \u00f6zel g\u00fcnlerde masan\u0131n olmazsa olmazlar\u0131 aras\u0131nda yer al\u0131r. Ayn\u0131 zamanda pek \u00e7ok pastane ve b\u00f6rek\u00e7inin de men\u00fcs\u00fcnde ilk s\u0131rada yer al\u0131yor. G\u00fcn\u00fcm\u00fczde maden suyu ile yap\u0131lan kolay su b\u00f6re\u011fi tarifleri ortaya \u00e7\u0131km\u0131\u015f olsa da b\u00f6re\u011fin orjinali olduk\u00e7a zahmetlidir. Fakat baz\u0131 p\u00fcf noktalar\u0131na dikkat ederek b\u00f6re\u011fin daha lezzetli ve pratik olmas\u0131n\u0131 sa\u011flayabilirsiniz.<\/p>\n<p>Su b\u00f6re\u011finin i\u00e7inde k\u0131yma ya da peynir olabilir. \u0130ste\u011fe g\u00f6re maydanoz da eklenebilir. Fakat b\u00f6rek k\u0131ymal\u0131 olacaksa \u00f6nceden k\u0131yman\u0131n kavrulmu\u015f olmas\u0131 gerekir. Peynirli su b\u00f6re\u011finde ise, sadece sert beyaz peynir kullan\u0131lmal\u0131d\u0131r. Dilerseniz i\u00e7ine ka\u015far peyniri, grevyer ya da bol ya\u011fl\u0131 eriyen peynir de koyabilirsiniz. Bu peynirler eridi\u011fi zaman b\u00f6re\u011fe enfes bir g\u00f6r\u00fcn\u00fcm kazand\u0131rsa da b\u00f6rek so\u011fudu\u011fu zaman donarak b\u00f6re\u011fin tad\u0131n\u0131 ka\u00e7\u0131r\u0131r. B\u00f6re\u011fin yufkas\u0131nda bol yumurta olmas\u0131 gerekir.<\/p>\n<p>Geleneksel tariflerde 2 yufkaya 1 yumurta olarak hesap yap\u0131l\u0131r. Yumurta, yufkan\u0131n daha dayan\u0131kl\u0131, esnek ve d\u00fczg\u00fcn olmas\u0131n\u0131 sa\u011flar. B\u00f6ylelikle yufka daha rahat a\u00e7\u0131l\u0131r. A\u00e7\u0131lan yufkalar, tepsiye yerle\u015ftirilmeden \u00f6nce s\u0131cak su ile ha\u015flan\u0131r. Hamurunda bol yumurta olmas\u0131 bu ha\u015flama a\u015famas\u0131nda hamurun da\u011f\u0131lmas\u0131n\u0131 \u00f6nler. Dikkat etmeniz gereken bir di\u011fer \u00f6nemli detay ise, hamurun ha\u015flanaca\u011f\u0131 suya bir miktar tuz eklenmesi gerekti\u011fidir.<\/p>\n<p>Suyun i\u00e7inde tuz olmazsa hamurlar da\u011f\u0131labilir. Hamurlar ha\u015flan\u0131rken onlar\u0131 \u00e7ok hassas bir \u015fekilde tutman\u0131z gerekir. Su b\u00f6re\u011finde dikkat edilmesi gereken di\u011fer \u00f6nemli husus ise, bilinenin aksine su b\u00f6re\u011fi f\u0131r\u0131nda pi\u015firilmez. Oca\u011f\u0131n \u00fcst\u00fcnde \u00e7evire \u00e7evire k\u0131s\u0131k ate\u015fte yava\u015f bir \u015fekilde pi\u015fmesi gerekir. B\u00f6re\u011fin alt\u0131 iyice k\u0131zard\u0131ktan sonra tepsi ile alt\u0131 \u00fcste gelecek \u015fekilde \u00e7evrilir ve di\u011fer y\u00fcz\u00fc de ayn\u0131 \u015fekilde pi\u015firilir.<\/p>\n<p><strong>Su B\u00f6re\u011fini Daha Nefis Yapacak Lezzet \u00d6nerileri<\/strong><\/p>\n<p>Su b\u00f6re\u011finin lezzetli ve besleyici olmas\u0131 i\u00e7in hamurunda bol miktarda yumurta bulunmas\u0131 gerekir. Ayn\u0131 zamanda b\u00f6re\u011fin i\u00e7inde peynir kullan\u0131lacaksa sert peynir tercih edilmelidir. Ka\u015far ya da yumu\u015fak peynir kullan\u0131ld\u0131\u011f\u0131 zaman bunlar b\u00f6rek yeni pi\u015fti\u011finde g\u00fczel g\u00f6r\u00fcnse de b\u00f6rek so\u011fudu\u011fu zaman donar ve b\u00f6re\u011fin tad\u0131n\u0131 ka\u00e7\u0131r\u0131r.<\/p>\n<p><strong>Su B\u00f6re\u011fi Sunumlar\u0131<\/strong><\/p>\n<p>Su b\u00f6re\u011fi, ba\u015fl\u0131 ba\u015f\u0131na lezzetli ve enfes bir b\u00f6rek \u00e7e\u015fididir. Bu nedenle yan\u0131na birka\u00e7 zeytin koyarak ya da sade bir \u015fekilde servis yapabilirsiniz. G\u00f6rseli ve tad\u0131 enfes olan su b\u00f6re\u011finin ilgi \u00e7ekici bir sunuma ihtiyac\u0131 yoktur.<\/p>\n<p><strong>Su B\u00f6re\u011fi Faydalar\u0131 Var m\u0131d\u0131r?<\/strong><\/p>\n<p>Pek \u00e7ok beslenme \u00e7e\u015fidinde oldu\u011fu gibi b\u00f6rek t\u00fcketiminde de se\u00e7ilen \u00fcr\u00fcn\u00fcn \u00f6nemi b\u00fcy\u00fckt\u00fcr. Sa\u011fl\u0131kl\u0131 ve besleyici bir b\u00f6re\u011fin yap\u0131m\u0131nda taze \u00fcr\u00fcnlerin kullan\u0131lmas\u0131 \u00e7ok \u00f6nemlidir. B\u00f6re\u011fin i\u00e7ine konulan yumurta, peynir ve s\u00fct gibi \u00fcr\u00fcnler v\u00fccudun g\u00fcnl\u00fck ihtiya\u00e7 duydu\u011fu besin de\u011ferlerini kar\u015f\u0131lar. Makul bir oranda kalori ihtiyac\u0131n\u0131 kar\u015f\u0131larken v\u00fccuda enerji verir ve uzun s\u00fcre tokluk hissi verir. \u0130\u00e7inde vitamin bak\u0131m\u0131ndan zengin besinler bulunur. Ayn\u0131 zamanda b\u00f6reklerin \u00fczerine d\u00f6k\u00fclen \u00e7\u00f6rek otu, y\u00fczy\u0131llard\u0131r pek \u00e7ok hastal\u0131\u011fa \u015fifa olarak biliniyor. B\u00f6reklerin i\u00e7inde A, H, C, B1, B2 ve B6 vitaminleri bulunur.<\/p>\n<p><strong>Su B\u00f6re\u011fi Ka\u00e7 Kalori?<\/strong><\/p>\n<p>Su b\u00f6re\u011finin 100 gram\u0131nda 229 kalori, 1 porsiyonunda yani 330 graml\u0131k miktar\u0131nda ise, 756 kalori bulunur.<\/p>\n<p>\u00a0<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Yap\u0131m\u0131 i\u00e7in malzemeler Hamuru i\u00e7in: 4 su barda\u011f\u0131 un 3 adet yumurta 1 \u00e7ay barda\u011f\u0131 su 1 \u00e7ay ka\u015f\u0131\u011f\u0131 tuz \u0130\u00e7 harc\u0131 i\u00e7in: 250 gram ya\u011fl\u0131 beyaz peynir Yar\u0131m demet maydanoz 200 gram tereya\u011f\u0131 Yufkalar\u0131 ha\u015flamak i\u00e7in: 1 yemek ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131 1 \u00e7ay ka\u015f\u0131\u011f\u0131 tuz S\u0131cak su So\u011fuk su El a\u00e7mas\u0131 su b\u00f6re\u011fi tarifi Nas\u0131l [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":32131,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","wds_primary_category":0,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-32130","post","type-post","status-publish","format-standard","has-post-thumbnail","category-borek-tarifleri"],"_links":{"self":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/32130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32130"}],"version-history":[{"count":0,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/32130\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/media\/32131"}],"wp:attachment":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}