{"id":32665,"date":"2024-04-22T09:45:13","date_gmt":"2024-04-22T06:45:13","guid":{"rendered":"http:\/\/yemek24.com.tr\/unsuz-mercimek-corbasi-tarifi\/"},"modified":"2024-04-22T09:45:13","modified_gmt":"2024-04-22T06:45:13","slug":"unsuz-mercimek-corbasi-tarifi","status":"publish","type":"post","link":"https:\/\/yemek24.com.tr\/?p=32665","title":{"rendered":"Unsuz mercimek \u00e7orbas\u0131 tarifi"},"content":{"rendered":"
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Yap\u0131m\u0131 i\u00e7in malzemeler<\/h2>\n
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  • 1,5 su barda\u011f\u0131 k\u0131rm\u0131z\u0131 mercimek<\/li>\n
  • 4-5 su barda\u011f\u0131 s\u0131cak su<\/li>\n
  • 1 adet patates<\/li>\n
  • 1 adet havu\u00e7<\/li>\n
  • 1 adet kuru so\u011fan<\/li>\n
  • 2 di\u015f sar\u0131msak<\/li>\n
  • 4 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n
  • Kimyon<\/li>\n
  • Nane<\/li>\n
  • Pul biber<\/li>\n
  • Karabiber<\/li>\n
  • Tuz<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n
    \n

    Unsuz mercimek \u00e7orbas\u0131 tarifi Nas\u0131l yap\u0131l\u0131r?<\/h2>\n
    \n
    \n
      \n
    • Unsuz mercimek \u00e7orbas\u0131 yap\u0131m\u0131 i\u00e7in ilk olarak mercimekleri g\u00fczelce y\u0131kay\u0131n ve s\u00fcz\u00fclmesi i\u00e7in kenara al\u0131n.<\/li>\n
    • Patates, so\u011fan ve havucu da soyup iri iri do\u011fray\u0131n.<\/li>\n
    • Zeytinya\u011f\u0131n\u0131 tencereye ekleyin.<\/li>\n
    • Ard\u0131ndan so\u011fan ve sar\u0131msa\u011f\u0131 ilave edip kavurun. \u00dczerine havu\u00e7 ve patatesi de ekleyip birka\u00e7 dakika kavurun.<\/li>\n
    • Daha sonra mercimekleri de tencereye al\u0131n.<\/li>\n
    • Suyunu ve baharatlar\u0131n\u0131 da ekleyip pi\u015fmeye b\u0131rak\u0131n.<\/li>\n
    • Sebzeler yumu\u015fay\u0131nca blender’dan ge\u00e7irip birka\u00e7 dakika daha kaynat\u0131n.<\/li>\n
    • Afiyet olsun.<\/li>\n<\/ul>\n

      Mercimek \u00c7orbas\u0131 \u00c7e\u015fitleri<\/strong><\/p>\n

      Herkesin zevkle t\u00fcketti\u011fi \u00e7orbalar\u0131n ba\u015f\u0131nda mercimek \u00e7orbas\u0131 gelmektedir. Yemeklerden \u00f6nce i\u00e7ilen nefis bir mercimek \u00e7orbas\u0131 olduk\u00e7a g\u00fczel olmaktad\u0131r. Ayr\u0131ca bir\u00e7ok ki\u015fi yemek olarak da mercimek \u00e7orbas\u0131n\u0131 t\u00fcketmektedir. \u00d6zellikle so\u011fuk aylar\u0131n vazge\u00e7ilmezlerinden birisi oldu\u011funu s\u00f6yleyebiliriz.<\/p>\n

      Mercimek \u00e7orbas\u0131 faydal\u0131 bir \u00e7orba olmas\u0131n\u0131n yan\u0131nda olduk\u00e7a lezzetlidir. Bundan dolay\u0131 \u00e7ok say\u0131da ki\u015finin favori \u00e7orbas\u0131 oldu\u011funu s\u00f6yleyebiliriz. Bir\u00e7ok ki\u015fi haftada birka\u00e7 g\u00fcn mercimek \u00e7orbas\u0131n\u0131 t\u00fcketmektedir. Ayr\u0131ca en yayg\u0131n t\u00fcketilen \u00e7orba t\u00fcr\u00fc oldu\u011fu bilinmektedir. Mercimek \u00e7orbas\u0131n\u0131n \u00e7ok say\u0131da t\u00fcr\u00fc bulunmaktad\u0131r. Baz\u0131 y\u00f6relerde ise \u00e7ok farkl\u0131 mercimek \u00e7orbalar\u0131 yap\u0131lmaktad\u0131r. \u0130simleri farkl\u0131 olsa da bu \u00e7orbalar\u0131n genel \u00f6zelli\u011fi mercimek \u00e7orbas\u0131n\u0131n bir \u00e7e\u015fidi olmalar\u0131d\u0131r.<\/p>\n

      Mercimek \u00e7orbas\u0131 \u00e7e\u015fitleri:<\/strong><\/p>\n

      – S\u00fczme mercimek \u00e7orbas\u0131,<\/p>\n

      – Mahluta,<\/p>\n

      – Alt\u0131n mercimek \u00e7orbas\u0131,<\/p>\n

      – Arpa \u015fehriyeli mercimek \u00e7orbas\u0131,<\/p>\n

      – Pa\u00e7a suyuna mercimek \u00e7orbas\u0131,<\/p>\n

      – Lokanta Usul\u00fc mercimek \u00e7orbas\u0131,<\/p>\n

      – Ezogelin \u00e7orbas\u0131,<\/p>\n

      – Sal\u00e7al\u0131 mercimek \u00e7orbas\u0131,<\/p>\n

      – Terbiyeli mercimek \u00e7orbas\u0131,<\/p>\n

      – Ye\u015fil mercimek \u00e7orbas\u0131.<\/p>\n

      Mercimek \u00e7orbas\u0131, lezzetli ve doyurucu bir \u00e7orbad\u0131r. Severek t\u00fcketece\u011finiz bir \u00e7orba oldu\u011funa emin olabilirsiniz. Zaten mercimek \u00e7orbas\u0131n\u0131n tad\u0131na bakmayan ki\u015fi say\u0131s\u0131 yok denecek kadar azd\u0131r. Yayg\u0131n olarak yap\u0131lan bir \u00e7orba olmas\u0131 da bunu desteklemektedir. Farkl\u0131 \u00e7e\u015fitleri ile olduk\u00e7a ideal bir \u00e7orbad\u0131r.<\/p>\n

      Mercimek \u00c7orbas\u0131n\u0131n P\u00fcf Noktalar\u0131<\/strong><\/p>\n

      Mercimek \u00e7orbas\u0131 belirli malzemeler ile yap\u0131lan lezzetli bir \u00e7orbad\u0131r. Yap\u0131lan \u00e7e\u015fide g\u00f6re farkl\u0131 malzemeler kullan\u0131labilir. Ancak, ana malzemeler genellikle ayn\u0131d\u0131r. Mercimek \u00e7orbas\u0131n\u0131n yap\u0131l\u0131\u015f \u015fekli ise y\u00f6relere g\u00f6re farkl\u0131l\u0131k g\u00f6sterebilir. Bu \u00e7orbay\u0131 yaparken k\u00fc\u00e7\u00fck ayr\u0131nt\u0131lara dikkat etmek \u00f6nemlidir.<\/p>\n

      Mercimek \u00e7orbas\u0131 yaparken dikkat edilecek p\u00fcf noktalar\u0131: <\/strong><\/p>\n

      – Mercimekleri suda bekletmek yerine suda ovman\u0131z pi\u015ferken k\u00f6p\u00fcrmemesine yard\u0131mc\u0131 olur,<\/p>\n

      – So\u011fan, sar\u0131msak ve tereya\u011f\u0131n\u0131 mercimek \u00e7orbas\u0131nda kullan\u0131rken k\u0131s\u0131k ate\u015fte sotelemeniz olduk\u00e7a \u00f6nemlidir,<\/p>\n

      – Mercimek \u00e7orbas\u0131na daha iyi bir renk vermek i\u00e7in patates miktar\u0131 artt\u0131r\u0131labilir.<\/p>\n

      Mercimek \u00c7orbas\u0131’n\u0131 Daha Nefis Yapacak Lezzet \u00d6nerileri<\/strong><\/p>\n

      Mercimek \u00e7orbas\u0131 severek i\u00e7ilen bir \u00e7orbad\u0131r. Yap\u0131l\u0131\u015f\u0131 ise kolay oldu\u011fu kadar dikkat isteyen bir yemektir. Mercimek \u00e7orbas\u0131n\u0131 yaparken daha nefis hale getirmeniz m\u00fcmk\u00fcnd\u00fcr.<\/p>\n

      Mercimek \u00e7orbas\u0131na k\u0131vam vermek i\u00e7in un kullan\u0131labilir. Bunun i\u00e7in unu \u00e7\u0131rpma teli yard\u0131m\u0131yla tereya\u011f\u0131nda iyice ezebilirsiniz. \u0130sterseniz i\u00e7erisine pul biber ve nane ekleyerek bunu yapabilirsiniz.<\/p>\n

      Yayg\u0131n olarak yap\u0131lan mercimek \u00e7orbas\u0131 s\u00fcz\u00fclerek t\u00fcketilmektedir. Ancak mahluta gibi \u00e7orbalar ise taneli olarak t\u00fcketilir. S\u00fczmeye gerek yoktur. Yapt\u0131\u011f\u0131n\u0131z mercimek \u00e7orbas\u0131 t\u00fcr\u00fcne g\u00f6re hareket ederseniz daha nefis sonu\u00e7lar elde edersiniz.<\/p>\n

      Kemik suyunu \u00e7orbaya eklemekte nefis bir lezzet katacakt\u0131r. Bir\u00e7ok ki\u015fi ise mercimek \u00e7orbas\u0131n\u0131 pa\u00e7a suyu ile t\u00fcketmektedir. Bu \u015fekilde daha lezzetli ve daha sa\u011fl\u0131kl\u0131 oldu\u011fu s\u00f6ylenebilir.<\/p>\n

      Mercimek \u00e7orbas\u0131n\u0131 daha nefis yapmak sizin elinizde olan bir \u015feydir. Mercimek \u00e7orbas\u0131n\u0131n y\u00f6relere g\u00f6re k\u00fc\u00e7\u00fck farkl\u0131l\u0131klar\u0131 olabiliyor. O y\u00fczden herkes zevkine g\u00f6re k\u00fc\u00e7\u00fck dokunu\u015flar yapabilir. Tabi uygun baharatlar\u0131 kullanmakta mercimek \u00e7orbas\u0131n\u0131 nefis hale getirmektedir. \u00d6zelikle tuz, pul biber ve nane olduk\u00e7a \u00f6nemlidir.<\/p>\n

      Mercimek \u00c7orbas\u0131 Sunumlar\u0131<\/strong><\/p>\n

      Mercimek \u00e7orbas\u0131n\u0131 sunarken \u00e7orba kase kullanmak gerekmektedir. Farkl\u0131 \u00e7orba kaselerinden yararlan\u0131labilir. \u0130steyen ki\u015filerde \u00e7ukur bir tabakta kullanabilir. Ancak, kase ile sunum yapmak daha kolayd\u0131r. \u00c7\u00fcnk\u00fc \u00e7orba koyulmu\u015f kaseyi geni\u015f bir taba\u011fa yerle\u015ftirerek yan\u0131na limon ve ye\u015fillik ilave edebilirsiniz. Ayr\u0131ca sofraya dilimlenmi\u015f domates, ac\u0131 biber tur\u015fusu ve turp koyabilirsiniz. Bunun yan\u0131nda haz\u0131rlad\u0131\u011f\u0131n\u0131z \u00e7orba sosunu \u00e7orba \u00fczerine gezdirerek g\u00f6ze ho\u015f gelen bir sunum yapabilirsiniz.<\/p>\n

      Mercimek \u00c7orbas\u0131n\u0131n Faydalar\u0131 var m\u0131d\u0131r?<\/strong><\/p>\n

      Mercimek \u00e7orbas\u0131n\u0131n i\u00e7erisinde mercimek oldu\u011fu i\u00e7in bir\u00e7ok faydas\u0131 vard\u0131r. Bu y\u00fczden sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan faydal\u0131 bir \u00e7orba oldu\u011fu d\u00fc\u015f\u00fcn\u00fclebilir.<\/p>\n

      – Cilde iyi gelir,<\/p>\n

      – Enerji verir,<\/p>\n

      – Kemikleri g\u00fc\u00e7lendirir,<\/p>\n

      – Baz\u0131 kanser t\u00fcrlerine yakalanma riskini azalt\u0131r,<\/p>\n

      – Ya\u015flanmay\u0131 geciktirir,<\/p>\n

      – Kan yapar,<\/p>\n

      – Potasyum, magnezyum ve demir ihtiyac\u0131n\u0131 kar\u015f\u0131lar,<\/p>\n

      – Tok tutar.<\/p>\n

      Mercimek \u00c7orbas\u0131 Ka\u00e7 Kalori?<\/strong><\/p>\n

      Mercimek \u00e7orbas\u0131n\u0131n orta boy bir porsiyonu yakla\u015f\u0131k 137 kcal kaloridir. Bu kalori miktar\u0131 300 graml\u0131k bir mercimek \u00e7orbas\u0131 i\u00e7indir.<\/p>\n

      Mercimek \u00c7orbas\u0131 Kilo Ald\u0131r\u0131r m\u0131?<\/strong><\/p>\n

      Mercimek \u00e7orbas\u0131 yap\u0131l\u0131\u015f \u015fekli ile bir\u00e7ok diyet listesinde yer alabilmektedir. Kullan\u0131lan ya\u011f miktar\u0131 azalt\u0131larak ve sa\u011fl\u0131kl\u0131 bir \u015fekilde yap\u0131lan mercimek \u00e7orbas\u0131 kilo ald\u0131rmaz. Tabi yan\u0131nda ekmek t\u00fcketmemeye dikkat etmelisiniz. Tok tuttu\u011fu i\u00e7in kilo vermenize yard\u0131mc\u0131 olacak bir \u00e7orba t\u00fcr\u00fcd\u00fcr.<\/p>\n

      \u00a0<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      Yap\u0131m\u0131 i\u00e7in malzemeler 1,5 su barda\u011f\u0131 k\u0131rm\u0131z\u0131 mercimek 4-5 su barda\u011f\u0131 s\u0131cak su 1 adet patates 1 adet havu\u00e7 1 adet kuru so\u011fan 2 di\u015f sar\u0131msak 4 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131 Kimyon Nane Pul biber Karabiber Tuz Unsuz mercimek \u00e7orbas\u0131 tarifi Nas\u0131l yap\u0131l\u0131r? Unsuz mercimek \u00e7orbas\u0131 yap\u0131m\u0131 i\u00e7in ilk olarak mercimekleri g\u00fczelce y\u0131kay\u0131n ve s\u00fcz\u00fclmesi i\u00e7in […]<\/p>\n","protected":false},"author":1,"featured_media":32666,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","wds_primary_category":0,"footnotes":""},"categories":[31],"tags":[],"class_list":["post-32665","post","type-post","status-publish","format-standard","has-post-thumbnail","category-corba-tarifleri"],"_links":{"self":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/32665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32665"}],"version-history":[{"count":0,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/32665\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/media\/32666"}],"wp:attachment":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}