{"id":33953,"date":"2024-04-22T10:54:40","date_gmt":"2024-04-22T07:54:40","guid":{"rendered":"http:\/\/yemek24.com.tr\/ispanak-nazik-tarifi\/"},"modified":"2024-04-22T10:54:40","modified_gmt":"2024-04-22T07:54:40","slug":"ispanak-nazik-tarifi","status":"publish","type":"post","link":"https:\/\/yemek24.com.tr\/?p=33953","title":{"rendered":"Ispanak nazik tarifi"},"content":{"rendered":"
\n
\n

Yap\u0131m\u0131 i\u00e7in malzemeler<\/h2>\n
\n
\n
    \n
  • 1 kilogram \u0131spanak<\/li>\n
  • 3 adet patl\u0131can<\/li>\n
  • 500 gram k\u0131yma<\/li>\n
  • 3 adet kuru so\u011fan<\/li>\n
  • 1 b\u00fcy\u00fck boy domates<\/li>\n
  • 6 di\u015f sarm\u0131sak<\/li>\n
  • 3 ye\u015fil biber<\/li>\n
  • 1 yemek ka\u015f\u0131\u011f\u0131 biber sal\u00e7as\u0131<\/li>\n
  • Tuz<\/li>\n
  • Karabiber<\/li>\n
  • Kimyon<\/li>\n
  • K\u0131rm\u0131z\u0131 pul biber<\/li>\n
  • 1 su barda\u011f\u0131 s\u00fct<\/li>\n
  • 1 su barda\u011f\u0131 eski ka\u015far rendesi<\/li>\n
  • 4 \u00e7orba ka\u015f\u0131\u011f\u0131 s\u00fczme yo\u011furt<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n
    \n

    Ispanak nazik tarifi Nas\u0131l yap\u0131l\u0131r?<\/h2>\n
    \n
    \n

    So\u011fan\u0131 piyaz \u015feklinde do\u011fray\u0131n. Ispanaklar\u0131 iyice y\u0131kay\u0131p kurulad\u0131ktan sonra k\u00fc\u00e7\u00fck k\u00fc\u00e7\u00fck kesin.<\/p>\n

    Zeytinya\u011f\u0131n\u0131 tavada k\u0131zd\u0131r\u0131n ve so\u011fanlar\u0131 pembele\u015finceye kadar soteleyin.<\/p>\n

    Tuzu ve baharatlar\u0131 ekledikten sonra \u0131spanaklar\u0131 da ilave edin ve pi\u015ftikten sonra borcama al\u0131n.<\/p>\n

    Di\u011fer yandan patl\u0131canlar\u0131 f\u0131r\u0131nda k\u00f6zleyin ve ince ince k\u0131y\u0131n.<\/p>\n

    Zeytinya\u011f\u0131n\u0131 tavaya al\u0131p patl\u0131canlar\u0131 bir iki tur evirdikten sonra yava\u015f yava\u015f s\u00fct\u00fc ve tereya\u011f\u0131n\u0131 ekleyin.<\/p>\n

    Bir yandan kar\u0131\u015ft\u0131rmaya devam ederken, k\u0131vam ald\u0131ktan sonra ka\u015far peynirleri ekleyin.<\/p>\n

    Patl\u0131canl\u0131 kar\u0131\u015f\u0131m\u0131 ocaktan al\u0131p \u0131spanaklara ilave edip kar\u0131\u015ft\u0131r\u0131n.<\/p>\n

    Sar\u0131msaklar\u0131 ezip yo\u011furtla kar\u0131\u015ft\u0131rd\u0131ktan sonra \u00fczerine d\u00f6k\u00fcn.<\/p>\n

    Son a\u015famada, domatesi kabuklar\u0131n\u0131 soyduktan sonra k\u00fcp k\u00fcp do\u011fray\u0131n.<\/p>\n

    So\u011fan\u0131 tavada k\u0131zd\u0131r\u0131an ya\u011f ile yeniden pembele\u015finceye kadar kavurun.<\/p>\n

    Biberleri halka \u015feklinde dilimleyip tavaya ekleyin.<\/p>\n

    Son olarak sar\u0131msaklar\u0131 ve k\u0131ymay\u0131 da tavaya ald\u0131ktan sonra k\u0131yma suyunu \u00e7ekinceye kadar pi\u015firin.<\/p>\n

    Domatesleri ekleyin, rengi de\u011fi\u015fince alt\u0131n\u0131 kapat\u0131n ve yo\u011furtlu kar\u0131\u015f\u0131m\u0131n \u00fczerine d\u00f6k\u00fcp servis edin.<\/p>\n

    Afiyet olsun…<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Yap\u0131m\u0131 i\u00e7in malzemeler 1 kilogram \u0131spanak 3 adet patl\u0131can 500 gram k\u0131yma 3 adet kuru so\u011fan 1 b\u00fcy\u00fck boy domates 6 di\u015f sarm\u0131sak 3 ye\u015fil biber 1 yemek ka\u015f\u0131\u011f\u0131 biber sal\u00e7as\u0131 Tuz Karabiber Kimyon K\u0131rm\u0131z\u0131 pul biber 1 su barda\u011f\u0131 s\u00fct 1 su barda\u011f\u0131 eski ka\u015far rendesi 4 \u00e7orba ka\u015f\u0131\u011f\u0131 s\u00fczme yo\u011furt Ispanak nazik tarifi […]<\/p>\n","protected":false},"author":1,"featured_media":33954,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","wds_primary_category":0,"footnotes":""},"categories":[40],"tags":[],"class_list":["post-33953","post","type-post","status-publish","format-standard","has-post-thumbnail","category-etli-yemekler"],"_links":{"self":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/33953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33953"}],"version-history":[{"count":0,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/33953\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/media\/33954"}],"wp:attachment":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33953"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}