{"id":34967,"date":"2024-04-22T11:28:16","date_gmt":"2024-04-22T08:28:16","guid":{"rendered":"http:\/\/yemek24.com.tr\/dereotlu-pogaca-tarifi\/"},"modified":"2024-04-22T11:28:16","modified_gmt":"2024-04-22T08:28:16","slug":"dereotlu-pogaca-tarifi","status":"publish","type":"post","link":"https:\/\/yemek24.com.tr\/?p=34967","title":{"rendered":"Dereotlu po\u011fa\u00e7a tarifi"},"content":{"rendered":"
\n
\n

Yap\u0131m\u0131 i\u00e7in malzemeler<\/h2>\n
\n
\n
    \n
  • 2 adet yumurta<\/li>\n
  • Yar\u0131m su barda\u011f\u0131 s\u0131v\u0131 ya\u011f<\/li>\n
  • Yar\u0131m su barda\u011f\u0131 eritilmi\u015f tereya\u011f\u0131<\/li>\n
  • 1 su barda\u011f\u0131 yo\u011furt<\/li>\n
  • 2 su barda\u011f\u0131 un<\/li>\n
  • 1 adet kabartma tozu<\/li>\n
  • Yar\u0131m ba\u011f dereotu<\/li>\n
  • 1 kase beyaz peynir<\/li>\n
  • 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<\/ul>\n

    \u00dczeri i\u00e7in<\/strong><\/p>\n

      \n
    • Yumurta sar\u0131s\u0131<\/li>\n
    • Susam<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n
      \n

      Dereotlu po\u011fa\u00e7a tarifi Nas\u0131l yap\u0131l\u0131r?<\/h2>\n
      \n
      \n
        \n
      • Bir kaba eritilmi\u015f tereya\u011f\u0131n\u0131, s\u0131v\u0131 ya\u011f\u0131 ve yo\u011furdu koyun.<\/li>\n
      • \u0130\u00e7erisine bir yumurtan\u0131n tamam\u0131n\u0131, di\u011ferinin sadece beyaz\u0131n\u0131 ilave edin.<\/li>\n
      • Tuzu da ekledikten sonra kar\u0131\u015ft\u0131r\u0131n.<\/li>\n
      • Daha sonra kar\u0131\u015f\u0131ma dereotunu da ilave edin ve azar azar unu ekleyin.<\/li>\n
      • Hamur yumu\u015fak bir k\u0131vama gelene kadar yo\u011furun.<\/li>\n
      • Haz\u0131rlad\u0131\u011f\u0131n\u0131 hamuru k\u00fc\u00e7\u00fck par\u00e7alara ay\u0131rarak i\u00e7ini a\u00e7\u0131n ve beyaz peynir koyup, kapat\u0131n.<\/li>\n
      • \u00dczerlerine yumurta sar\u0131s\u0131n\u0131 s\u00fcr\u00fcn ve susam serpi\u015ftirin.<\/li>\n
      • \u00d6nceden \u0131s\u0131t\u0131lm\u0131\u015f 180 derece f\u0131r\u0131nda \u00fczeri k\u0131zarana kadar, yakla\u015f\u0131k 25 dakika pi\u015firin.<\/li>\n
      • Afiyet olsun.<\/li>\n<\/ul>\n

        Dereotlu Po\u011fa\u00e7a \u00c7e\u015fitleri<\/strong><\/p>\n

        \u00c7ay saatlerinin ve kahvalt\u0131 masalar\u0131n\u0131n vazge\u00e7ilmezi olan dereotlu po\u011fa\u00e7a; mis gibi kokusu, pofuduk hamuru ve enfes i\u00e7 harc\u0131yla evlerde en fazla yap\u0131lan po\u011fa\u00e7alardand\u0131r. Bu e\u015fsiz lezzet, dereotu ve peynirin enfes birlikteli\u011fiyle bir \u00fcst seviyeye \u00e7\u0131kar. Dereotlu po\u011fa\u00e7a beyaz peynir veya tercihe g\u00f6re tulum peyniriyle yap\u0131labilir. Peynirdeki tuz oran\u0131ysa tamamen iste\u011fe ba\u011fl\u0131d\u0131r. Bu nedenle dereotlu po\u011fa\u00e7a her damak tad\u0131na uygun \u015fekilde peynir tercih edilerek \u00e7e\u015fitlendirilebilir. Baz\u0131 durumlarda beyaz peynir ve tulum peyniri birlikte kullan\u0131labilir.<\/p>\n

        Ayr\u0131ca dereotlu po\u011fa\u00e7a tariflerinde kullan\u0131lan un cinsi de de\u011fi\u015febilir. Bu da dereotlu po\u011fa\u00e7an\u0131n farkl\u0131 \u015fekilde olmas\u0131n\u0131 sa\u011flar. Dereotlu po\u011fa\u00e7an\u0131n sade halinden ba\u015fka; yulaf unu, \u00e7avdar unu ve tam bu\u011fday unuyla haz\u0131rlanan \u00e7e\u015fitleri de bulunur. B\u00fct\u00fcn tariflerde i\u00e7 harca eklenen peynir damak zevkine g\u00f6re de\u011fi\u015ftirilebilir. Dereotlu po\u011fa\u00e7a mayal\u0131 veya mayas\u0131z olarak yap\u0131labilir.<\/p>\n

        Dereotlu Po\u011fa\u00e7a P\u00fcf Noktalar\u0131<\/strong><\/p>\n

        Dereotlu po\u011fa\u00e7a haz\u0131rlarken hamurunun tam k\u0131vam\u0131nda olmas\u0131 ve i\u00e7 harc\u0131yla en leziz \u015fekilde b\u00fct\u00fcnle\u015fmesi, po\u011fa\u00e7an\u0131n tad\u0131n\u0131 etkiler. Dereotlu po\u011fa\u00e7a yaparken dikkat edilmesi gereken baz\u0131 ad\u0131mlar bulunur.<\/p>\n

        Dereotlu po\u011fa\u00e7a yap\u0131m\u0131nda kullan\u0131lan malzemelerin oda s\u0131cakl\u0131\u011f\u0131nda olmas\u0131 harc\u0131n daha iyi kar\u0131\u015f\u0131p kabarmas\u0131n\u0131 sa\u011flar.<\/p>\n

        Tarifte kullan\u0131lan un miktar\u0131, unun \u00e7e\u015fidine g\u00f6re de\u011fi\u015febilir. Yulaf unu, tam bu\u011fday unu ve \u00e7avdar unu gibi unlarla haz\u0131rlanan tariflerde eklenmesi gereken un miktar\u0131 de\u011fi\u015fkenlik g\u00f6sterir. Bu nedenle hamur haz\u0131rlama a\u015famas\u0131nda unun yava\u015f yava\u015f eklenmesi gerekir.<\/p>\n

        Po\u011fa\u00e7alar\u0131 f\u0131r\u0131na vermeden \u00f6nce f\u0131r\u0131n\u0131n iyi \u0131s\u0131t\u0131lm\u0131\u015f olmas\u0131 gerekir. Bu \u015fekilde po\u011fa\u00e7alar\u0131n daha k\u0131sa s\u00fcrede ve daha iyi pi\u015fmeleri sa\u011flan\u0131r.<\/p>\n

        Dereotlu Po\u011fa\u00e7ay\u0131 Daha Enfes Yapacak Lezzet \u00d6nerileri<\/strong><\/p>\n

        Dereotlu po\u011fa\u00e7a \u00e7ay saatlerinin vazge\u00e7ilmez yiyeceklerindendir. Mis gibi kokusu b\u00fct\u00fcn eve yay\u0131lan dereotlu po\u011fa\u00e7a, her haliyle e\u015fsiz bir tada sahiptir. Ancak dereotlu po\u011fa\u00e7an\u0131z\u0131 \u00e7ok daha lezzetli hale getirmek istiyorsan\u0131z ufak tarif \u00f6nerilerinden faydalanabilir ve k\u00fc\u00e7\u00fck dokunu\u015flarla en leziz dereotlu po\u011fa\u00e7ay\u0131 yapabilirsiniz.<\/p>\n

        Dereotlu po\u011fa\u00e7a sade halde yap\u0131labilece\u011fi gibi i\u00e7ine beyaz peynir veya lor peyniri eklenerek de yap\u0131labilir. Peynir ve dereotunun birlikteli\u011fi po\u011fa\u00e7an\u0131z\u0131n e\u015fsiz bir tada sahip olmas\u0131n\u0131 sa\u011flar.<\/p>\n

        Dereotlu harca eklenen maydanoz po\u011fa\u00e7ayla m\u00fckemmel bir uyum yakalar. Dereotuyla kullan\u0131lan maydanoz po\u011fa\u00e7an\u0131z\u0131n tad\u0131n\u0131 daha enfes yapar.<\/p>\n

        \u00c7ok bilinmeyen y\u00f6ntemlerden biri de dereotlu po\u011fa\u00e7an\u0131n i\u00e7 harc\u0131na rende havu\u00e7 eklemektir. Havu\u00e7, peynir ve dereotu o kadar enfes bir tat olu\u015fturur ki yiyenler parmaklar\u0131n\u0131 yalayacak hale gelirler.<\/p>\n

        Dereotlu Po\u011fa\u00e7a Sunumlar\u0131<\/strong><\/p>\n

        Dereotlu po\u011fa\u00e7a \u00e7ayla olduk\u00e7a fazla yak\u0131\u015f\u0131r. Taze demlenmi\u015f \u00e7ay ve f\u0131r\u0131ndan yeni \u00e7\u0131km\u0131\u015f s\u0131cac\u0131k dereotlu po\u011fa\u00e7a kimin i\u015ftah\u0131n\u0131 kabartmaz ki? Dereotlu po\u011fa\u00e7an\u0131n yan\u0131na en \u00e7ok yak\u0131\u015fan di\u011fer \u015fey de Rus salatas\u0131d\u0131r. Dereotlu po\u011fa\u00e7a, \u00fczerine susam veya \u00e7\u00f6rekotu d\u00f6k\u00fclerek Rus salatas\u0131 ve \u00e7ay\u0131n yan\u0131nda servis edilebilir. \u00c7ay saatlerinin vazge\u00e7ilmezi olan dereotlu po\u011fa\u00e7a tek ba\u015f\u0131na t\u00fcketilebilece\u011fi gibi yan\u0131nda k\u0131s\u0131rla da servis edilebilir. Rus salatas\u0131, k\u0131s\u0131r, sigara b\u00f6re\u011fi ve kekle birlikte servis tabaklar\u0131na konan dereotlu po\u011fa\u00e7a; kad\u0131n g\u00fcnlerinde de b\u00fcy\u00fck \u00f6neme sahiptir.<\/p>\n

        Dereotlu Po\u011fa\u00e7a Ka\u00e7 Kalori?<\/strong><\/p>\n

        Dereotlu po\u011fa\u00e7a, ufak ama tehlikeli yiyeceklerdendir. Fazla t\u00fcketilmesi durumunda kilo fazlas\u0131na sebep olan hamur i\u015flerinden say\u0131l\u0131r. Dereotlu po\u011fa\u00e7an\u0131n kalori de\u011ferleri a\u015fa\u011f\u0131daki gibidir:<\/p>\n

        1 adet orta b\u00fcy\u00fckl\u00fckte (60gr) dereotlu po\u011fa\u00e7a: 203 kalori<\/p>\n

        100 gram dereotlu po\u011fa\u00e7a: 338 kalori<\/p>\n

        Dereotlu po\u011fa\u00e7an\u0131n 100 gram\u0131nda yakla\u015f\u0131k 12.3 gram karbonhidrat ve 7.3 gram protein bulunur.<\/p>\n

        Dereotlu Po\u011fa\u00e7a Kilo Ald\u0131r\u0131r m\u0131?<\/strong><\/p>\n

        Dereotlu po\u011fa\u00e7a \u00e7ok s\u0131k t\u00fcketilmemesi gereken 3 beyazdan olan un y\u00f6n\u00fcnden zengindir. Bu nedenle a\u015f\u0131r\u0131 t\u00fcketimi kilo al\u0131m\u0131na ve \u00e7e\u015fitli sa\u011fl\u0131k sorunlar\u0131na yol a\u00e7abilir. Ancak dereotlu po\u011fa\u00e7an\u0131n kontroll\u00fc porsiyonlar halinde ara s\u0131ra t\u00fcketilmesi sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan herhangi bir risk yaratmaz ve kilo al\u0131m\u0131na sebep olmaz. Sporla birlikte yenilen kalorinin dengelenmesi kilo alma riskini ortadan kald\u0131r\u0131r.<\/p>\n

        Dereotlu po\u011fa\u00e7a sa\u011fl\u0131kl\u0131 unlarla haz\u0131rland\u0131\u011f\u0131nda kalori miktar\u0131nda ciddi bir d\u00fc\u015f\u00fc\u015f olur. Tam bu\u011fday unu, \u00e7avdar unu ve yulaf unu gibi unlarla haz\u0131rlanan fit dereotlu po\u011fa\u00e7a tarifleri normal dereotlu po\u011fa\u00e7a tariflerine g\u00f6re \u00e7ok daha d\u00fc\u015f\u00fck kaloriye sahiptir. Bu nedenle a\u015f\u0131r\u0131 olmamak kayd\u0131yla normal oranlarda t\u00fcketilmesi sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan risk olu\u015fturmaz. Ayn\u0131 zamanda po\u011fa\u00e7a tarifinde kullan\u0131lan yo\u011furt ve ya\u011f gibi di\u011fer malzemelerin sa\u011fl\u0131kl\u0131 ve diyet \u00fcr\u00fcnlerden tercih edilmesi de dereotlu po\u011fa\u00e7an\u0131n kalori miktar\u0131n\u0131 etkiler.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

        Yap\u0131m\u0131 i\u00e7in malzemeler 2 adet yumurta Yar\u0131m su barda\u011f\u0131 s\u0131v\u0131 ya\u011f Yar\u0131m su barda\u011f\u0131 eritilmi\u015f tereya\u011f\u0131 1 su barda\u011f\u0131 yo\u011furt 2 su barda\u011f\u0131 un 1 adet kabartma tozu Yar\u0131m ba\u011f dereotu 1 kase beyaz peynir 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz \u00dczeri i\u00e7in Yumurta sar\u0131s\u0131 Susam Dereotlu po\u011fa\u00e7a tarifi Nas\u0131l yap\u0131l\u0131r? Bir kaba eritilmi\u015f tereya\u011f\u0131n\u0131, s\u0131v\u0131 ya\u011f\u0131 […]<\/p>\n","protected":false},"author":1,"featured_media":34968,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","wds_primary_category":0,"footnotes":""},"categories":[42],"tags":[],"class_list":["post-34967","post","type-post","status-publish","format-standard","has-post-thumbnail","category-hamurisi-tarifleri"],"_links":{"self":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/34967","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34967"}],"version-history":[{"count":0,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/34967\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/media\/34968"}],"wp:attachment":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34967"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}