{"id":35947,"date":"2024-04-22T11:54:54","date_gmt":"2024-04-22T08:54:54","guid":{"rendered":"http:\/\/yemek24.com.tr\/kayisi-hosafi-tarifi-sekersiz\/"},"modified":"2024-04-22T11:54:54","modified_gmt":"2024-04-22T08:54:54","slug":"kayisi-hosafi-tarifi-sekersiz","status":"publish","type":"post","link":"https:\/\/yemek24.com.tr\/?p=35947","title":{"rendered":"Kay\u0131s\u0131 ho\u015faf\u0131 tarifi (\u015eekersiz)"},"content":{"rendered":"<div class=\"row\">\n<div class=\"col-sm-4\">\n<h2 class=\"mb20 lz-recipe-spot\">Yap\u0131m\u0131 i\u00e7in malzemeler<\/h2>\n<div class=\"lz-recipe-body\">\n<div class=\"number-point\">\n<ul>\n<li>30 adet kuru kay\u0131s\u0131<\/li>\n<li>5 su barda\u011f\u0131 su<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 limon suyu<\/li>\n<li>\u0130stenen \u00f6l\u00e7\u00fcde pekmez<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"col-sm-8\">\n<h2 class=\"mb20 lz-recipe-spot\">Kay\u0131s\u0131 ho\u015faf\u0131 tarifi (\u015eekersiz) Nas\u0131l yap\u0131l\u0131r?<\/h2>\n<div class=\"lz-recipe-body\">\n<div class=\"recipe-details\">\n<p>Kay\u0131s\u0131lar\u0131 ak\u015famdan iyice y\u0131kay\u0131p, bir tencerede 3 bardak suyla \u0131slat\u0131n.<\/p>\n<p>Ertesi g\u00fcn, ayn\u0131 tencereyi orta ate\u015fte kaynat\u0131n.<\/p>\n<p>Kaynay\u0131p kay\u0131s\u0131lar \u015fi\u015fince limon suyunu ve istedi\u011finiz \u00f6l\u00e7\u00fcde pekmezi ekleyerek kar\u0131\u015ft\u0131r\u0131n.<\/p>\n<p>Biraz daha kaynatt\u0131ktan sonra alt\u0131n\u0131 kapat\u0131p iste\u011fe g\u00f6re s\u00fcz\u00fcn ve pekmezin kay\u0131s\u0131 ho\u015faf\u0131yla \u00f6zde\u015fmesi i\u00e7in kar\u0131\u015ft\u0131r\u0131n.<\/p>\n<p>Afiyet olsun&#8230;<\/p>\n<p><strong>Kay\u0131s\u0131 Ho\u015faf\u0131 Faydalar\u0131<\/strong><\/p>\n<p>Uzmanlar, g\u00fcnde bir bardak kay\u0131s\u0131 nektar\u0131 ve kay\u0131s\u0131 ho\u015faf\u0131n\u0131n g\u00fcnl\u00fck A vitamini ihtiyac\u0131n\u0131n b\u00fcy\u00fck b\u00f6l\u00fcm\u00fcn\u00fc kar\u015f\u0131lad\u0131\u011f\u0131n\u0131 s\u00f6yl\u00fcyor. Uzmanlar\u0131n verdi\u011fi bilgilere g\u00f6re, sa\u011fl\u0131ks\u0131z ve mat bir ciltten kurtulmak i\u00e7in g\u00fcnde bir bardak kay\u0131s\u0131 nektar\u0131 t\u00fcketilmesi gerekiyor.<\/p>\n<p>V\u00fccuttaki toksinleri atmaya yard\u0131mc\u0131 oluyor.<\/p>\n<p>\u0130\u00e7erdi\u011fi C vitamini ile de ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin g\u00fc\u00e7lendirmeye yard\u0131mc\u0131 olur.<\/p>\n<p>Kay\u0131s\u0131 ho\u015faf\u0131nda bulunan besinler sa\u00e7 uzamas\u0131n\u0131 da desteklerler ve sa\u00e7 d\u00f6k\u00fclmesine engel olurlar.<\/p>\n<p>\u0130\u00e7eri\u011finde bol miktarda kalsiyum, demir, fosfor ve manganez bar\u0131nd\u0131ran kay\u0131s\u0131 suyu, g\u00fc\u00e7l\u00fc kemikler i\u00e7in gerekli t\u00fcm temel besinlere sahiptir.<\/p>\n<p>Kab\u0131zl\u0131\u011fa iyi gelir ve ba\u011f\u0131rsak hareketlerinizin h\u0131zlanmas\u0131n\u0131 sa\u011flar.<\/p>\n<p>Kay\u0131s\u0131daki C vitamini i\u00e7eri\u011fi kalbi serbest radikallerden korur.<\/p>\n<p>\u00a0<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Yap\u0131m\u0131 i\u00e7in malzemeler 30 adet kuru kay\u0131s\u0131 5 su barda\u011f\u0131 su 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 limon suyu \u0130stenen \u00f6l\u00e7\u00fcde pekmez Kay\u0131s\u0131 ho\u015faf\u0131 tarifi (\u015eekersiz) Nas\u0131l yap\u0131l\u0131r? Kay\u0131s\u0131lar\u0131 ak\u015famdan iyice y\u0131kay\u0131p, bir tencerede 3 bardak suyla \u0131slat\u0131n. Ertesi g\u00fcn, ayn\u0131 tencereyi orta ate\u015fte kaynat\u0131n. Kaynay\u0131p kay\u0131s\u0131lar \u015fi\u015fince limon suyunu ve istedi\u011finiz \u00f6l\u00e7\u00fcde pekmezi ekleyerek kar\u0131\u015ft\u0131r\u0131n. Biraz daha [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":35948,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","wds_primary_category":0,"footnotes":""},"categories":[45],"tags":[],"class_list":["post-35947","post","type-post","status-publish","format-standard","has-post-thumbnail","category-icecek-tarifleri"],"_links":{"self":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/35947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35947"}],"version-history":[{"count":0,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/35947\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/media\/35948"}],"wp:attachment":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=35947"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=35947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}