{"id":3682,"date":"2014-11-13T22:26:27","date_gmt":"2014-11-13T22:26:27","guid":{"rendered":"http:\/\/www.hayalimdekiyemekler.com\/?p=3682"},"modified":"2024-04-21T15:25:17","modified_gmt":"2024-04-21T12:25:17","slug":"diyet-yemekleri-sebze-ve-tavuk-duduklude","status":"publish","type":"post","link":"https:\/\/yemek24.com.tr\/?p=3682","title":{"rendered":"Diyet Yemekleri  Sebze ve Tavuk ( D\u00fcd\u00fckl\u00fcde )"},"content":{"rendered":"<p><a href=\"http:\/\/www.hayalimdekiyemekler.com\/wp-content\/uploads\/2014\/11\/Hayalimdeki-Yemekler-732.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-3684\" src=\"http:\/\/www.hayalimdekiyemekler.com\/wp-content\/uploads\/2014\/11\/Hayalimdeki-Yemekler-732.jpg\" alt=\"Hayalimdeki Yemekler 732\" width=\"700\" height=\"523\" \/><\/a> <a href=\"http:\/\/www.hayalimdekiyemekler.com\/wp-content\/uploads\/2014\/11\/Hayalimdeki-Yemekler-722.jpg\"><img decoding=\"async\" class=\"alignnone size-full wp-image-3685\" src=\"http:\/\/www.hayalimdekiyemekler.com\/wp-content\/uploads\/2014\/11\/Hayalimdeki-Yemekler-722.jpg\" alt=\"Hayalimdeki Yemekler 722\" width=\"700\" height=\"524\" \/><\/a><\/p>\n<p>Bu g\u00fcn e\u015fimin Diyet Yeme\u011fi d\u00fcd\u00fckl\u00fc tencerede sebze ve Tavuktu bu diyette a\u00e7 kalmadan zay\u0131flamak \u00f6nemli bu y\u00fczden \u00e7ok besleyici ve tok tutan yemekler yapmaya \u00e7al\u0131\u015f\u0131yorum \ud83d\ude42<\/p>\n<p><strong>Diyet Yemekleri Sebze ve Tavuk i\u00e7in Malzemeler\u00a0<\/strong><\/p>\n<ul>\n<li>3 adet b\u00fct\u00fcn tavuk budu<\/li>\n<li>1 adet kabak<\/li>\n<li>3 adet havu\u00e7<\/li>\n<li>3 adet patates<\/li>\n<li>3 \u00e7orba ka\u015f\u0131\u011f\u0131 zeytin ya\u011f\u0131 veya s\u0131v\u0131ya\u011f<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 karabiber<\/li>\n<li>biraz pulbiber<\/li>\n<li>\u00e7ok az tuz<\/li>\n<\/ul>\n<p><strong>Diyet Yemekleri Sebze ve Tavuk \u00a0nas\u0131l yap\u0131l\u0131r<\/strong><\/p>\n<ul>\n<li>Tavuk butlar\u0131n\u0131n derisini \u00e7\u0131kar\u0131p kesin y\u0131kay\u0131n suyunu s\u00fcz\u00fcn d\u00fcd\u00fckl\u00fc tencereye koyun<\/li>\n<li>Kaba\u011f\u0131,patatesi,havucu, ve sar\u0131msa\u011f\u0131 soyun y\u0131kay\u0131n b\u00fcy\u00fck b\u00fcy\u00fck kesin d\u00fcd\u00fckl\u00fc tencereye al\u0131n \u00fcst\u00fcne zeytin ya\u011f\u0131,tuz ve karabiberi \u00a0d\u00f6k\u00fcp kar\u0131\u015ft\u0131r\u0131n tavuk altta sebzeler \u00fcstte olacak \u015fekilde d\u00fcd\u00fckl\u00fcn\u00fcn kapa\u011f\u0131n\u0131 kapat\u0131n \u00f6nce y\u00fcksek ate\u015fte \u00a0d\u00fcd\u00fckl\u00fcden ses gelmeye \u00a0( kaynamaya ) ba\u015flad\u0131ktan sonra alt\u0131n\u0131 k\u0131s\u0131n 15 dakika pi\u015firip servis yap\u0131n.<\/li>\n<li>Afiyet \u00a0Olsun,<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-3683\" src=\"http:\/\/www.hayalimdekiyemekler.com\/wp-content\/uploads\/2014\/11\/diyet-Yemekleri.jpg\" alt=\"diyet Yemekleri\" width=\"604\" height=\"604\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bu g\u00fcn e\u015fimin Diyet Yeme\u011fi d\u00fcd\u00fckl\u00fc tencerede sebze ve Tavuktu bu diyette a\u00e7 kalmadan zay\u0131flamak \u00f6nemli bu y\u00fczden \u00e7ok besleyici ve tok tutan yemekler yapmaya \u00e7al\u0131\u015f\u0131yorum \ud83d\ude42 Diyet Yemekleri Sebze ve Tavuk i\u00e7in Malzemeler\u00a0 3 adet b\u00fct\u00fcn tavuk budu 1 adet kabak 3 adet havu\u00e7 3 adet patates 3 \u00e7orba ka\u015f\u0131\u011f\u0131 zeytin ya\u011f\u0131 veya s\u0131v\u0131ya\u011f [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3684,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","wds_primary_category":0,"footnotes":""},"categories":[34,81,8594],"tags":[1659,1784,2892,3320,4401,5807,6711,6861,7482],"class_list":["post-3682","post","type-post","status-publish","format-standard","has-post-thumbnail","category-diyet-tarifleri","category-sebzeli-tarifler","category-tarifler","tag-diyet-yemekleri","tag-duduklu-tencerede-yapilan-yemekler","tag-havuc","tag-kabak","tag-kolay-yemekler","tag-patates","tag-saglikli-yemekler","tag-sebze-yemekler","tag-tavuk-budu"],"_links":{"self":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/3682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3682"}],"version-history":[{"count":1,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/3682\/revisions"}],"predecessor-version":[{"id":30667,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/3682\/revisions\/30667"}],"wp:attachment":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}