{"id":37691,"date":"2024-04-22T12:48:46","date_gmt":"2024-04-22T09:48:46","guid":{"rendered":"http:\/\/yemek24.com.tr\/kremali-makarna-tarifi\/"},"modified":"2024-04-22T12:48:46","modified_gmt":"2024-04-22T09:48:46","slug":"kremali-makarna-tarifi","status":"publish","type":"post","link":"https:\/\/yemek24.com.tr\/?p=37691","title":{"rendered":"Kremal\u0131 makarna tarifi"},"content":{"rendered":"
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Yap\u0131m\u0131 i\u00e7in malzemeler<\/h2>\n
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  • 500 gram makarna<\/li>\n
  • 2 di\u015f sar\u0131msak<\/li>\n
  • 400 gram krema<\/li>\n
  • Tuz<\/li>\n
  • Karabiber<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n
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    Kremal\u0131 makarna tarifi Nas\u0131l yap\u0131l\u0131r?<\/h2>\n
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    • Makarnay\u0131 paketin \u00fczerindeki tarife uygun olarak ha\u015flay\u0131n.<\/li>\n
    • Sar\u0131msa\u011f\u0131 ince ince k\u0131y\u0131n.<\/li>\n
    • Ayr\u0131 bir tencereyi ocakta \u0131s\u0131t\u0131p sar\u0131msaklar\u0131 ekleyin ve hafif\u00e7e kavurun.<\/li>\n
    • Ard\u0131ndan krema, tuz ve karabiberi ilave edin.<\/li>\n
    • Sos kaynamaya ba\u015flad\u0131\u011f\u0131nda s\u00fczd\u00fc\u011f\u00fcn\u00fcz makarnalar\u0131 sosa ekleyin ve harmanlay\u0131n.<\/li>\n
    • Makarnan\u0131za dilerseniz, somon ya da ton bal\u0131\u011f\u0131 par\u00e7alar\u0131, fesle\u011fen yapraklar\u0131 ya da ka\u015far veya parmesan rendesi ekleyebilirsiniz. Afiyet olsun.<\/li>\n<\/ul>\n
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      G\u00f6zden Ka\u00e7mas\u0131n<\/span>\"HalaHala Bekar Olman\u0131z\u0131n 5 Nedeni<\/span>Haberi g\u00f6r\u00fcnt\u00fcle<\/span><\/span><\/div>\n<\/div>\n

      Kremal\u0131 Makarna \u00c7e\u015fitleri<\/strong><\/p>\n

      Makarna \u00f6\u011fle yemeklerinde ve ak\u015fam yemeklerinde en sevilen yemek t\u00fcrlerinden bir tanesidir. Y\u00fcksek karbonhidrat oran\u0131na sahip olan makarnalar\u0131n pek \u00e7ok farkl\u0131 \u00e7e\u015fidi bulunmaktad\u0131r. \u0130talya’ya has bir lezzet olan makarna Akdeniz mutfa\u011f\u0131n\u0131n en lezzetli yiyeceklerinden bir tanesidir. Ana yemek olarak t\u00fcketilen makarna iste\u011fe ba\u011fl\u0131 olarak farkl\u0131 soslar ile lezzetlendirilir.<\/p>\n

      Karbonhidrat oran\u0131 y\u00fcksek oldu\u011fu i\u00e7in makarna dikkatli bir porsiyonlama ile t\u00fcketilebilir. Kremal\u0131 makarna yap\u0131l\u0131rken i\u00e7erisine iste\u011fe ba\u011fl\u0131 olarak farkl\u0131 baharatlar da eklenebilir. Kremal\u0131 makarna \u00e7e\u015fitleri de olduk\u00e7a fazlad\u0131r. \u00d6zellikle kremal\u0131 mantarl\u0131 makarna ve kremal\u0131 sebzeli makarna \u00e7ok fazla t\u00fcketilmektedir. Damak zevkine g\u00f6re kremal\u0131 ton bal\u0131kl\u0131 makarna \u00e7e\u015fidi de bulunur. Kremal\u0131 makarna istenildi\u011fi takdirde f\u0131r\u0131nda da yap\u0131labilir.<\/p>\n

      Kremal\u0131 Makarna P\u00fcf Noktalar\u0131<\/strong><\/p>\n

      – Kremal\u0131 makarna yap\u0131l\u0131rken se\u00e7ilen makarnan\u0131n \u00e7e\u015fidi \u00e7ok \u00f6nemlidir. Kremal\u0131 makarnada genellikle penne makarna kullan\u0131lmal\u0131d\u0131r. Bu sayede makarna kremay\u0131 daha iyi \u00e7eker.<\/p>\n

      – Kremal\u0131 makarnan\u0131n i\u00e7erisine kekik ve fesle\u011fen konulmas\u0131 da e\u015fsiz bir aroma katar. Kremal\u0131 makarnan\u0131n i\u00e7erisine lezzeti tamamlamak i\u00e7in k\u00f6ri ve ya zerde\u00e7al da konulabilir. Bu \u015fekilde kremal\u0131 makarna olduk\u00e7a lezzetli olacakt\u0131r.<\/p>\n

      – Kremal\u0131 makarna yap\u0131l\u0131rken makarna tuzlu suda iyice ha\u015flanmal\u0131d\u0131r. Buna g\u00f6re makarna ne \u00e7ok pi\u015fmeli ne de \u00e7i\u011f kalmal\u0131d\u0131r.<\/p>\n

      \u00a0– Kremal\u0131 makarnan\u0131n kremas\u0131 \u00e7ok yo\u011fun olmamal\u0131d\u0131r. Ayr\u0131ca kremal\u0131 makarnaya kapya biber do\u011franmas\u0131 da lezzeti daha \u00e7ok artt\u0131ran unsurlardan birisi olacakt\u0131r.<\/p>\n

      – Makarna ha\u015flan\u0131rken ayr\u0131 bir kapta krema pi\u015firilmeli. Bu krema haz\u0131rland\u0131ktan sonra makarna kreman\u0131n i\u00e7ine at\u0131larak iyice kar\u0131\u015ft\u0131r\u0131lmal\u0131d\u0131r.<\/p>\n

      – Kremal\u0131 makarnan\u0131n tuz oran\u0131 do\u011fru miktarda ayarlanmal\u0131d\u0131r.<\/p>\n

      Kremal\u0131 Makarnay\u0131 Daha Nefis Yapacak Lezzet \u00d6nerileri<\/strong><\/p>\n

      G\u00fcn\u00fcm\u00fczde en \u00e7ok t\u00fcketilen yemeklerden birisi de makarna \u00e7e\u015fittir. \u00d6zellikle hafif ve doyurucu bir yemek arayanlar kremal\u0131 makarnay\u0131 yapabilirler. H\u0131zl\u0131 ve pratik bir yemek olan kremal\u0131 makarnan\u0131n yap\u0131m\u0131 da olduk\u00e7a kolayd\u0131r. Kremal\u0131 makarnaya dereotu ve ya maydanoz konulmas\u0131 makarnan\u0131n lezzetini de artt\u0131racak en \u00f6nemli fakt\u00f6rd\u00fcr.<\/p>\n

      Kremal\u0131 makarnan\u0131n hafif akdenizi yans\u0131tmas\u0131 i\u00e7in kapya biber ve dereotu, maydanoz gibi ye\u015fillikler de ilave edilmelidir. Bunun yan\u0131 s\u0131ra kremal\u0131 makarnaya hardal eklenmesi de makarnan\u0131n tad\u0131n\u0131 etkileyen en \u00f6nemli malzemelerden bir tanesidir.<\/p>\n

      Kremal\u0131 Makarna Sunumlar\u0131<\/strong><\/p>\n

      Olduk\u00e7a lezzetli olan kremal\u0131 makarna haz\u0131rland\u0131ktan sonra \u015f\u0131k bir \u015fekilde sunum yap\u0131labilir. Penna makarna krema ile kar\u0131\u015ft\u0131r\u0131ld\u0131ktan sonra makarna taba\u011f\u0131na al\u0131nmal\u0131d\u0131r. Kremal\u0131 makarnan\u0131n \u00fczerine ise bir dal maydanoz ve ya bir dal nane konulabilir. Bu \u015fekilde kremal\u0131 makarna servis edilebilir. Kremal\u0131 makarnan\u0131n yan\u0131nda genel olarak tavuk \u015fi\u015f ve ya k\u0131rm\u0131z\u0131 et yap\u0131labilir. Ayr\u0131ca g\u00fczel bir ak\u015fam yeme\u011fi i\u00e7in mantarl\u0131 tavuk sotenin yan\u0131nda kremal\u0131 makarna da sunulabilir.<\/p>\n

      Kremal\u0131 makarnan\u0131n zenginle\u015fmesi i\u00e7in kabak m\u00fccver de yap\u0131lmal\u0131d\u0131r. Kremal\u0131 makarnan\u0131n sunumu yap\u0131l\u0131rken taba\u011f\u0131n yan\u0131na nane yapraklar\u0131 ve domates dilimleri de konulabilir. Kremal\u0131 makarna i\u00e7in pek \u00e7ok farkl\u0131 sunum se\u00e7ene\u011fi bulunuyor.<\/p>\n

      Kremal\u0131 Makarnan\u0131n Faydalar\u0131 Var m\u0131d\u0131r?<\/strong><\/p>\n

      Kremal\u0131 makarnada y\u00fcksek oranda karbonhidrat oldu\u011fu i\u00e7in enerji verir. Tok tutma \u00f6zelli\u011fi de olan kremal\u0131 makarnada A, B1 ve B2 vitaminleri de bulunmaktad\u0131r. Uzun s\u00fcre ki\u015fiyi tok tutan kremal\u0131 makarna kolesterol\u00fc de d\u00fczenler. Kremal\u0131 makarnan\u0131n sindirimi kolay olaca\u011f\u0131 i\u00e7in kolay bir \u015fekilde sindirilebilir. Kremal\u0131 makarnada az miktarda ya\u011f bulunmaktad\u0131r. Bunun yan\u0131 s\u0131ra kemikleri de g\u00fc\u00e7lendiren kremal\u0131 makarna kemik geli\u015fimine de yard\u0131mc\u0131 olur. Bu yemek olduk\u00e7a enerji vericidir. Kremal\u0131 makarnan\u0131n kalp ve damar sa\u011fl\u0131\u011f\u0131 \u00fczerinde de \u00f6nemli etkileri vard\u0131r.<\/p>\n

      Kremal\u0131 Makarna Ka\u00e7 Kalori<\/strong><\/p>\n

      Akdeniz mutfa\u011f\u0131n\u0131n sevilen lezzetlerinden birisi olan kremal\u0131 makarnan\u0131n kalorisi y\u00fcksektir. Orta b\u00fcy\u00fckl\u00fckte bir porsiyon kadar kremal\u0131 makarna yakla\u015f\u0131k 395 kaloridir. Kremal\u0131 makarnaya eklenen ek malzemelere g\u00f6re kalori miktar\u0131 da artabilir. Kremal\u0131 makarnan\u0131n kalorisi de porsiyon miktar\u0131na g\u00f6re de\u011fi\u015fiklik g\u00f6sterebilir.<\/p>\n

      Kremal\u0131 Makarna Kilo Ald\u0131r\u0131r m\u0131?<\/strong><\/p>\n

      Olduk\u00e7a lezzetli olan kremal\u0131 makarnan\u0131n kalori oran\u0131 y\u00fcksek oldu\u011fu i\u00e7in kilo ald\u0131ran bir \u00f6zelli\u011fi vard\u0131r. Kilo vermek isteyen ki\u015filer kremal\u0131 makarna t\u00fcketecekleri zaman az porsiyon makarna almal\u0131lar. Bu \u015fekilde kilolar\u0131n\u0131 da koruyabilirler. Kremal\u0131 makarna kalori oran\u0131 y\u00fcksek bir besin oldu\u011fu i\u00e7in krema oran\u0131 d\u00fc\u015f\u00fcr\u00fclerek kalorisi de d\u00fc\u015f\u00fcr\u00fclebilir. Bu nedenle kremal\u0131 makarna diyet listelerinde de yer almaz. O nedenle kremal\u0131 makarna do\u011fru porsiyonlanm\u0131\u015f \u015fekilde t\u00fcketilmelidir.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      Yap\u0131m\u0131 i\u00e7in malzemeler 500 gram makarna 2 di\u015f sar\u0131msak 400 gram krema Tuz Karabiber Kremal\u0131 makarna tarifi Nas\u0131l yap\u0131l\u0131r? Makarnay\u0131 paketin \u00fczerindeki tarife uygun olarak ha\u015flay\u0131n. Sar\u0131msa\u011f\u0131 ince ince k\u0131y\u0131n. Ayr\u0131 bir tencereyi ocakta \u0131s\u0131t\u0131p sar\u0131msaklar\u0131 ekleyin ve hafif\u00e7e kavurun. Ard\u0131ndan krema, tuz ve karabiberi ilave edin. Sos kaynamaya ba\u015flad\u0131\u011f\u0131nda s\u00fczd\u00fc\u011f\u00fcn\u00fcz makarnalar\u0131 sosa ekleyin ve […]<\/p>\n","protected":false},"author":1,"featured_media":37692,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","wds_primary_category":0,"footnotes":""},"categories":[61],"tags":[],"class_list":["post-37691","post","type-post","status-publish","format-standard","has-post-thumbnail","category-manti-ve-makarna-tarifleri"],"_links":{"self":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/37691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37691"}],"version-history":[{"count":0,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/37691\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/media\/37692"}],"wp:attachment":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}