{"id":39863,"date":"2024-04-22T13:54:36","date_gmt":"2024-04-22T10:54:36","guid":{"rendered":"http:\/\/yemek24.com.tr\/filizlendirilmis-mercimek-salatasi-tarifi\/"},"modified":"2024-04-22T13:54:36","modified_gmt":"2024-04-22T10:54:36","slug":"filizlendirilmis-mercimek-salatasi-tarifi","status":"publish","type":"post","link":"https:\/\/yemek24.com.tr\/?p=39863","title":{"rendered":"Filizlendirilmi\u015f mercimek salatas\u0131 tarifi"},"content":{"rendered":"<div class=\"row\">\n<div class=\"col-sm-4\">\n<h2 class=\"mb20 lz-recipe-spot\">Yap\u0131m\u0131 i\u00e7in malzemeler<\/h2>\n<div class=\"lz-recipe-body\">\n<div class=\"number-point\">\n<ul>\n<li>250 gram marul<\/li>\n<li>5-6 adet kurutulmu\u015f domates<\/li>\n<li>4-5 adet Br\u00fcksel lahanas\u0131<\/li>\n<li>2 \u00e7orba ka\u015f\u0131\u011f\u0131 kapari<\/li>\n<li>4 \u00e7orba ka\u015f\u0131\u011f\u0131 filizlendirilmi\u015f mercimek<\/li>\n<li>20 mililitre nar ek\u015fisi<\/li>\n<li>40 mililitre zeytinya\u011f\u0131<\/li>\n<li>Tuz<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"col-sm-8\">\n<h2 class=\"mb20 lz-recipe-spot\">Filizlendirilmi\u015f mercimek salatas\u0131 tarifi Nas\u0131l yap\u0131l\u0131r?<\/h2>\n<div class=\"lz-recipe-body\">\n<div class=\"recipe-details\">\n<p>Marullar\u0131 y\u0131kay\u0131p iyice kurutun, elinizle iri par\u00e7alar halinde b\u00f6l\u00fcp salata taba\u011f\u0131n\u0131za koyun. Domatesleri d\u00f6rde, Br\u00fcksel lahanalar\u0131n\u0131 iriyse d\u00f6rde, de\u011filse ikiye b\u00f6l\u00fcn. 2 ka\u015f\u0131k mercimek filizi hari\u00e7 hepsini soslar ile birlikte harmanlay\u0131n, \u00fczerine kalan mercimek filizlerini ekleyerek servis yap\u0131n.<\/p>\n<p><strong>Mercime\u011fi nas\u0131l filizlendirebilirsiniz?<\/strong><\/p>\n<p>Bo\u015f bir kavanozun i\u00e7ine sekizde birine denk gelecek kadar mercimek koyun, \u00fczerini ge\u00e7ecek kadar su ekleyin ve 7-8 saat bekletin. Daha sonra suyu s\u00fcz\u00fcp kavanozun a\u011fz\u0131na mercimeklerin d\u00fc\u015fmeyece\u011fi incelikte bir file ge\u00e7irin ve ba\u015f a\u015fa\u011f\u0131 bir \u015fekilde sular\u0131 s\u00fcz\u00fclebilecek \u015fekilde b\u0131rak\u0131n. G\u00fcnde iki kez mercimekleri y\u0131kayarak suyunu s\u00fcz\u00fcn ve ba\u015f a\u015fa\u011f\u0131 b\u0131rak\u0131n. Bir hafta i\u00e7erisinde mercimek filizleriniz haz\u0131r olacak.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Yap\u0131m\u0131 i\u00e7in malzemeler 250 gram marul 5-6 adet kurutulmu\u015f domates 4-5 adet Br\u00fcksel lahanas\u0131 2 \u00e7orba ka\u015f\u0131\u011f\u0131 kapari 4 \u00e7orba ka\u015f\u0131\u011f\u0131 filizlendirilmi\u015f mercimek 20 mililitre nar ek\u015fisi 40 mililitre zeytinya\u011f\u0131 Tuz Filizlendirilmi\u015f mercimek salatas\u0131 tarifi Nas\u0131l yap\u0131l\u0131r? Marullar\u0131 y\u0131kay\u0131p iyice kurutun, elinizle iri par\u00e7alar halinde b\u00f6l\u00fcp salata taba\u011f\u0131n\u0131za koyun. Domatesleri d\u00f6rde, Br\u00fcksel lahanalar\u0131n\u0131 iriyse d\u00f6rde, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":39864,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","wds_primary_category":0,"footnotes":""},"categories":[63],"tags":[],"class_list":["post-39863","post","type-post","status-publish","format-standard","has-post-thumbnail","category-tursu-meze-ve-salata-tarifleri"],"_links":{"self":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/39863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39863"}],"version-history":[{"count":0,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/39863\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/media\/39864"}],"wp:attachment":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=39863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=39863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}