{"id":4024,"date":"2013-09-26T10:05:17","date_gmt":"2013-09-26T07:05:17","guid":{"rendered":"https:\/\/yemek.polatdesign.eu\/?p=4024"},"modified":"2013-09-26T10:05:17","modified_gmt":"2013-09-26T07:05:17","slug":"firinda-uskumru-tarifi","status":"publish","type":"post","link":"https:\/\/yemek24.com.tr\/?p=4024","title":{"rendered":"F\u0131r\u0131nda Uskumru Tarifi"},"content":{"rendered":"<h1><em>F\u0131r\u0131nda Uskumru Tarifi<\/em><\/h1>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u0130\u015fte bal\u0131\u011f\u0131n insan v\u00fccuduna yararlar\u0131ndan bir ka\u00e7\u0131:<\/p>\n<p>1- Bal\u0131k, protein, D vitamini ve eser elementler a\u00e7\u0131s\u0131ndan m\u00fckemmel bir besin kayna\u011f\u0131d\u0131r.<\/p>\n<p>2- \u0130\u00e7erdi\u011fi fosfor, s\u00fclf\u00fcr, vanadyum gibi mineraller sayesinde b\u00fcy\u00fcmeyi ve dokular\u0131n iyile\u015fmesini sa\u011flar.<\/p>\n<p>3- Sa\u011fl\u0131kl\u0131 d\u0131\u015f etleri ve d\u0131\u015f yap\u0131s\u0131 olu\u015fmas\u0131na yard\u0131mc\u0131 olur.<\/p>\n<p>4- Cilt rengini g\u00fczelle\u015ftirir.<\/p>\n<p>5- Sa\u00e7lar\u0131n daha dayan\u0131kl\u0131 olmas\u0131n\u0131 sa\u011flar.<\/p>\n<p>6- Bakteriyel enfeksiyonlarda m\u00fccadeleye katk\u0131da bulunur.<\/p>\n<p>7- Kandaki kolesterolu d\u00fczenleyici etkisiyle kalp krizinin \u00f6nlenmesinde \u00f6nemli rol oynar.<\/p>\n<p>8- Nisasta ve ya\u011flar\u0131n par\u00e7alanarak v\u00fccutta kullan\u0131lmas\u0131na yard\u0131m eder.<\/p>\n<p>9- Eklem sa\u011fl\u0131\u011f\u0131na faydal\u0131d\u0131r.<\/p>\n<p>10- \u015eeker hastalar\u0131n\u0131n tedavisinde kullan\u0131l\u0131r.<\/p>\n<p>11- Depresyon ve \u015fizofreni belirtilerini hafifletir.<\/p>\n<p>12- Yan\u0131k tedavisinde faydas\u0131 vard\u0131r.<\/p>\n<p>13- Migren hastalar\u0131nda faydas\u0131 kan\u0131tlanm\u0131\u015ft\u0131r.<\/p>\n<p>14- Glokom (g\u00f6z i\u00e7inde bas\u0131n\u00e7 artmas\u0131 nedeniyle meydana gelen k\u00f6rl\u00fck) tedavisinde faydas\u0131 vard\u0131r.<\/p>\n<p>&nbsp;<\/p>\n<h1>Malzemeler :<\/h1>\n<ul>\n<li>Ki\u015fi ba\u015f\u0131na g\u00f6re uskumru<\/li>\n<li>sirke<\/li>\n<li>tuzot<\/li>\n<li>sar\u0131msak tozu<\/li>\n<li>so\u011fan<\/li>\n<li>limon suyu<\/li>\n<li>s\u0131v\u0131ya\u011f<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h1>Yap\u0131l\u0131\u015f\u0131 :<\/h1>\n<p>Ben bal\u0131klar\u0131n ba\u015flar\u0131n\u0131 kestirip i\u00e7ini temizletip \u00f6yle alm\u0131\u015ft\u0131m.bir kabin i\u00e7ine g\u00f6z karar\u0131 sirke,tuzot,sar\u0131msak tozu limon suyu s\u0131v\u0131ya\u011f katip kar\u0131\u015ft\u0131ral\u0131m.bal\u0131klar\u0131 i\u00e7ine kat\u0131p iyice bal\u0131klara sosu bulayal\u0131m ve bal\u0131klar\u0131 tepsiye dizip \u00fczerine so\u011fan halka\u00e7\u0131klar\u0131 kesip koyal\u0131m.250 dereceli f\u0131r\u0131nda k\u0131zarana kadar pi\u015firelim ve s\u0131cak \u015fekilde afiyetle yiyelim<\/p>\n<p>Afiyet Oslun<\/p>\n<h1><em>F\u0131r\u0131nda Uskumru Tarifi<\/em><\/h1>\n<p><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/yemek.polatdesign.eu\/wp-content\/uploads\/2013\/09\/42.jpg\" alt=\"4\" width=\"644\" height=\"516\" \/><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/yemek.polatdesign.eu\/wp-content\/uploads\/2013\/09\/52.jpg\" alt=\"5\" width=\"644\" height=\"429\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u0131r\u0131nda Uskumru Tarifi &nbsp; &nbsp; \u0130\u015fte bal\u0131\u011f\u0131n insan v\u00fccuduna yararlar\u0131ndan bir ka\u00e7\u0131: 1- Bal\u0131k, protein, D vitamini ve eser elementler a\u00e7\u0131s\u0131ndan m\u00fckemmel bir besin kayna\u011f\u0131d\u0131r. 2- \u0130\u00e7erdi\u011fi fosfor, s\u00fclf\u00fcr, vanadyum gibi mineraller sayesinde b\u00fcy\u00fcmeyi ve dokular\u0131n iyile\u015fmesini sa\u011flar. 3- Sa\u011fl\u0131kl\u0131 d\u0131\u015f etleri ve d\u0131\u015f yap\u0131s\u0131 olu\u015fmas\u0131na yard\u0131mc\u0131 olur. 4- Cilt rengini g\u00fczelle\u015ftirir. 5- Sa\u00e7lar\u0131n daha [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17828,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","wds_primary_category":0,"footnotes":""},"categories":[18],"tags":[2494,7397,8280,8286],"class_list":["post-4024","post","type-post","status-publish","format-standard","has-post-thumbnail","category-ana-yemekler","tag-firinda-uskumru-tarifi","tag-tarifler","tag-yemek-tarifleri","tag-yemekler"],"_links":{"self":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/4024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4024"}],"version-history":[{"count":0,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/4024\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/media\/17828"}],"wp:attachment":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}