{"id":41308,"date":"2024-04-22T14:51:26","date_gmt":"2024-04-22T11:51:26","guid":{"rendered":"http:\/\/yemek24.com.tr\/sutlac-tarifi\/"},"modified":"2024-04-22T14:51:26","modified_gmt":"2024-04-22T11:51:26","slug":"sutlac-tarifi","status":"publish","type":"post","link":"https:\/\/yemek24.com.tr\/?p=41308","title":{"rendered":"S\u00fctla\u00e7 tarifi"},"content":{"rendered":"
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Yap\u0131m\u0131 i\u00e7in malzemeler<\/h2>\n
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  • 1 litre s\u00fct<\/li>\n
  • 2 \u00e7ay barda\u011f\u0131 y\u0131kanm\u0131\u015f pirin\u00e7<\/li>\n
  • 1 su barda\u011f\u0131 toz \u015feker<\/li>\n
  • 1 paket vanilya<\/li>\n
  • 4 su barda\u011f\u0131 su<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n
    \n

    S\u00fctla\u00e7 tarifi Nas\u0131l yap\u0131l\u0131r?<\/h2>\n
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    • S\u00fctla\u00e7 yap\u0131m\u0131 i\u00e7in \u00f6ncelikle pirin\u00e7leri iyice y\u0131kay\u0131n ve bir tencereye koyun.<\/li>\n
    • \u00dczerine 4 su barda\u011f\u0131 suyu ilave edip kaynamaya b\u0131rak\u0131n.<\/li>\n
    • Kaynay\u0131nca alt\u0131n\u0131 k\u0131s\u0131n ve biraz daha pi\u015firmeye devam edin. Pi\u015firirken ara ara kar\u0131\u015ft\u0131rmay\u0131 ihmal etmeyin.<\/li>\n
    • Pirin\u00e7ler yumu\u015fay\u0131p, suyunu \u00e7ekince \u00fczerine s\u00fct\u00fc de ilave edin ve y\u00fcksek ate\u015fte kaynay\u0131ncaya kadara s\u0131k s\u0131k kar\u0131\u015ft\u0131rarak pi\u015firin.<\/li>\n
    • Kaynamaya ba\u015flay\u0131nca alt\u0131n\u0131 k\u0131s\u0131n ve 20 dakika da k\u0131s\u0131k ate\u015fte pi\u015firin.<\/li>\n
    • Daha sonra \u015fekeri de ilave ederek kar\u0131\u015ft\u0131rmaya devam et ve 5 dakika daha pi\u015firin ve sonra ocaktan al\u0131n.<\/li>\n
    • Pi\u015fen s\u00fctlaca vanilyay\u0131 da ekleyin ve biraz daha kar\u0131\u015ft\u0131r\u0131n.<\/li>\n
    • Haz\u0131r olan tatl\u0131y\u0131 kaselere b\u00f6l\u00fcn ve ister so\u011fuk ister s\u0131cak t\u00fcketin.<\/li>\n<\/ul>\n

      S\u00fctla\u00e7 \u00c7e\u015fitleri<\/strong><\/p>\n

      Geleneksel tatl\u0131lar aras\u0131nda yer alan s\u00fctlac\u0131n birbirinden \u00e7ok yarar\u0131 bulunmaktad\u0131r. \u00d6zellikle de h\u0131zl\u0131 ve kolay bir \u015fekilde haz\u0131rlanan s\u00fctlac\u0131n lezzetli olabilmesi i\u00e7in de baz\u0131 p\u00fcf noktalar\u0131n bilinmesi gerekir. Bu p\u00fcf noktalar da dikkate al\u0131nd\u0131ktan sonra en lezzetli s\u00fctla\u00e7lar ortaya \u00e7\u0131kabilir.<\/p>\n

      S\u00fctla\u00e7 iste\u011fe ba\u011fl\u0131 olarak s\u0131cak ve ya so\u011fuk da t\u00fcketilebilir. Besleyici de olan s\u00fctla\u00e7 olduk\u00e7a pratiktir. S\u00fctla\u00e7 \u00e7abuk yanaca\u011f\u0131 i\u00e7in kontroll\u00fc bir \u015fekilde pi\u015firilmelidir. Ayr\u0131ca birbirinden farkl\u0131 s\u00fctla\u00e7 \u00e7e\u015fitleri de bulunmaktad\u0131r. \u00d6zellikle f\u0131r\u0131nda s\u00fctlac\u0131n yan\u0131 s\u0131ra sak\u0131zl\u0131 s\u00fctla\u00e7 ve elmal\u0131 s\u00fctla\u00e7 da yap\u0131labilir. Bunun yan\u0131 s\u0131ra limonlu s\u00fctla\u00e7 da \u00e7ok fazla tercih edilmektedir.<\/p>\n

      S\u00fctla\u00e7 P\u00fcf Noktalar\u0131<\/strong><\/p>\n

      S\u00fctla\u00e7 yaparken baz\u0131 p\u00fcf noktalar\u0131 da bilmek \u00f6nem ta\u015f\u0131r. S\u00fctla\u00e7 i\u00e7in mutlaka do\u011fal s\u00fct kullan\u0131lmal\u0131d\u0131r. Bu sayede s\u00fctla\u00e7 \u00e7ok daha lezzetli olur.<\/p>\n

      S\u00fctla\u00e7 tatl\u0131s\u0131n\u0131n i\u00e7erisine az bir miktar tuz da at\u0131labilir. Bu s\u00fctlac\u0131n tad\u0131n\u0131 dengeler. Tuz \u00e7o\u011fu zaman tatl\u0131n\u0131n tad\u0131n\u0131 belirginle\u015ftirmek i\u00e7in de kullan\u0131l\u0131r.<\/p>\n

      S\u00fctlac\u0131n k\u0131vam\u0131n\u0131n tutturulmas\u0131 i\u00e7in pi\u015firme derecesi de iyi bir \u015fekilde ayarlanmal\u0131d\u0131r. O nedenle s\u00fctla\u00e7 kontroll\u00fc bir \u015fekilde pi\u015firilmelidir.<\/p>\n

      S\u00fctla\u00e7 pi\u015firilirken pirincin cinsine g\u00f6re ayarlanmal\u0131d\u0131r. S\u00fctla\u00e7 kaynamaya \u00e7\u0131kt\u0131ktan sonra alt\u0131 k\u0131s\u0131larak k\u0131s\u0131k ate\u015fte yava\u015f yava\u015f da pi\u015firilmelidir.<\/p>\n

      S\u00fctla\u00e7 i\u00e7erisinde az malzeme bulundu\u011fu i\u00e7in di\u011fer tatl\u0131lara oran ile s\u00fctla\u00e7 daha hafif bir tatl\u0131d\u0131r. Bu nedenle s\u00fctla\u00e7 rahat bir \u015fekilde t\u00fcketilebilir.<\/p>\n

      S\u00fctla\u00e7 sulu oldu\u011fu takdirde tekrar tencereye konularak i\u00e7erisine bir miktar pirin\u00e7 unu ve ya ni\u015fasta da konulabilir. Bu s\u00fctlac\u0131n tad\u0131n\u0131 de\u011fi\u015ftirmez.<\/p>\n

      S\u00fctlac\u0131 Daha Nefis Yapacak Lezzet \u00d6nerileri<\/strong><\/p>\n

      Geleneksel s\u00fctl\u00fc tatl\u0131lar aras\u0131nda yer alan s\u00fctla\u00e7 iyi pi\u015firilmelidir. Bunun yan\u0131 s\u0131ra s\u00fctlac\u0131n i\u00e7erisine vanilya eklendi\u011finde s\u00fctla\u00e7 \u00e7ok daha lezzetli olacakt\u0131r. S\u00fctla\u00e7 sulu bir k\u0131vamda oldu\u011fu takdirde i\u00e7erisine ni\u015fasta ve ya pirin\u00e7 unu da kat\u0131labilir. Bu s\u00fctlac\u0131n k\u0131vam\u0131n\u0131 da artt\u0131r\u0131r. S\u00fctla\u00e7 k\u0131s\u0131k ate\u015fte yava\u015f yava\u015f pi\u015fmelidir.<\/p>\n

      S\u00fctla\u00e7 i\u00e7in do\u011fal s\u00fct kullan\u0131lmal\u0131d\u0131r. Do\u011fal ve organik s\u00fct s\u00fctlac\u0131n tad\u0131n\u0131 da daha lezzetli bir hale getirir. Ayr\u0131ca s\u00fctla\u00e7 haz\u0131rlan\u0131rken genellikle k\u0131r\u0131k pirin\u00e7 kullan\u0131lmal\u0131d\u0131r. \u0130ste\u011fe ba\u011fl\u0131 olarak farkl\u0131 pirin\u00e7 t\u00fcrleri de kullan\u0131l\u0131r. Buna g\u00f6re pirincin cinsine ba\u011fl\u0131 olarak s\u00fctlac\u0131n pi\u015firme s\u00fcresi ayarlanmal\u0131d\u0131r. S\u00fctla\u00e7 f\u0131r\u0131na at\u0131larak \u00fczerinin de k\u0131zarmas\u0131 sa\u011flanabilir.<\/p>\n

      S\u00fctla\u00e7 Sunumlar\u0131<\/strong><\/p>\n

      S\u00fctla\u00e7 sunumu yap\u0131l\u0131rken iste\u011fe ba\u011fl\u0131 olarak farkl\u0131 besinler de kullan\u0131labilir. Ev yap\u0131m\u0131 s\u00fctla\u00e7 genellikle tar\u00e7\u0131n serpilerek servis edilir. Tar\u00e7\u0131n s\u00fctlac\u0131n lezzetini peki\u015ftirirken daha g\u00fczel g\u00f6r\u00fcnmesini de sa\u011flayacakt\u0131r. Bunun yan\u0131 s\u0131ra s\u00fctlac\u0131n \u00fczerine k\u0131r\u0131k f\u0131nd\u0131k ve ya do\u011franm\u0131\u015f ceviz de konulabilir. Yaz\u0131n s\u00fctla\u00e7 servis edildi\u011finde \u00fczerine nar taneleri de eklenebilir. F\u0131r\u0131n s\u00fctlac\u0131n servisi ise klasiktir. F\u0131r\u0131nda \u00fczeri hafif yanan s\u00fctlac\u0131n \u00fczerine ince do\u011franm\u0131\u015f f\u0131nd\u0131k ve ya file badem de konulabilir. Bu \u015fekilde s\u00fctla\u00e7 olduk\u00e7a g\u00fczel bir g\u00f6r\u00fcn\u00fcme kavu\u015facakt\u0131r. Ayr\u0131ca s\u00fctlac\u0131n yan\u0131nda tuzlu kurabiye de ikram edilebilir. S\u00fctla\u00e7 en \u00e7ok k\u0131\u015f aylar\u0131nda t\u00fcketilen s\u00fctl\u00fc bir tatl\u0131d\u0131r. S\u00fctlac\u0131n sunumu da ki\u015fisel be\u011fenilere g\u00f6re de\u011fi\u015fiklik g\u00f6sterebilir.<\/p>\n

      S\u00fctlac\u0131n Faydalar\u0131 Var m\u0131d\u0131r?<\/strong><\/p>\n

      S\u00fctla\u00e7 en \u00e7ok t\u00fcketilen s\u00fctl\u00fc tatl\u0131lardan birisidir. S\u00fctlac\u0131n yararlar\u0131 ise saymakla bitmez. Buna g\u00f6re s\u00fctla\u00e7 anne s\u00fct\u00fcn\u00fc artt\u0131r\u0131r. Y\u00fcksek enerji de veren s\u00fctla\u00e7 g\u00fcn boyu tok tutmaktad\u0131r. Stres ve kronik a\u011fr\u0131lar\u0131n da \u00f6n\u00fcne ge\u00e7en s\u00fctla\u00e7 y\u00fcksek oranda kalsiyum sa\u011flamaktad\u0131r. Besleyici ve doyurucu bir tatl\u0131 olan s\u00fctla\u00e7 ayn\u0131 zamanda kemikleri de g\u00fc\u00e7lendirir. S\u00fctla\u00e7 \u00e7ok hafif bir tatl\u0131 oldu\u011fu i\u00e7in haz\u0131ms\u0131zl\u0131\u011f\u0131 ve mide rahats\u0131zl\u0131klar\u0131n\u0131 da \u00f6nlemektedir. Bu nedenle s\u00fctlac\u0131n yararlar\u0131 da olduk\u00e7a fazlad\u0131r.<\/p>\n

      S\u00fctla\u00e7 Ka\u00e7 Kalori?<\/strong><\/p>\n

      S\u00fctla\u00e7 genellikle d\u00fc\u015f\u00fck kalorili s\u00fctl\u00fc tatl\u0131lar aras\u0131nda yer almaktad\u0131r. Orta b\u00fcy\u00fckl\u00fckte bir kase s\u00fctla\u00e7 yakla\u015f\u0131k 266 kalori olarak bilinmektedir. S\u00fctlac\u0131n porsiyon miktar\u0131 ve s\u00fcslemede kullan\u0131lan kuruyemi\u015fler ile birlikte kalori miktar\u0131 da art\u0131\u015f g\u00f6sterir. Bu nedenle s\u00fctla\u00e7 t\u00fcketirken porsiyon miktar\u0131na dikkat etmek gerekir.<\/p>\n

      S\u00fctla\u00e7 Kilo Ald\u0131r\u0131r m\u0131?<\/strong><\/p>\n

      S\u00fctla\u00e7 d\u00fc\u015f\u00fck kalorili besinler aras\u0131nda yer ald\u0131\u011f\u0131 i\u00e7in kilo ald\u0131rmaz. S\u00fctla\u00e7 di\u011fer tatl\u0131lara g\u00f6re \u00e7ok daha d\u00fc\u015f\u00fck kalorilidir. Ayr\u0131ca s\u00fctla\u00e7ta \u015feker miktar\u0131 iyi ayarland\u0131\u011f\u0131 takdirde kalori oran\u0131 da d\u00fc\u015fecektir. Bunun yan\u0131 s\u0131ra zay\u0131flamak isteyen ki\u015filer de s\u00fctlac\u0131 k\u00fc\u00e7\u00fck porsiyonlar halinde yiyebilirler. S\u00fctla\u00e7 k\u00fc\u00e7\u00fck porsiyonlar ile uzun aral\u0131klarda yenilebilir. Bu \u015fekilde s\u00fctlac\u0131n kilo ald\u0131ran bir etkisi de bulunmaz.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      Yap\u0131m\u0131 i\u00e7in malzemeler 1 litre s\u00fct 2 \u00e7ay barda\u011f\u0131 y\u0131kanm\u0131\u015f pirin\u00e7 1 su barda\u011f\u0131 toz \u015feker 1 paket vanilya 4 su barda\u011f\u0131 su S\u00fctla\u00e7 tarifi Nas\u0131l yap\u0131l\u0131r? S\u00fctla\u00e7 yap\u0131m\u0131 i\u00e7in \u00f6ncelikle pirin\u00e7leri iyice y\u0131kay\u0131n ve bir tencereye koyun. \u00dczerine 4 su barda\u011f\u0131 suyu ilave edip kaynamaya b\u0131rak\u0131n. Kaynay\u0131nca alt\u0131n\u0131 k\u0131s\u0131n ve biraz daha pi\u015firmeye devam […]<\/p>\n","protected":false},"author":1,"featured_media":41309,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","wds_primary_category":0,"footnotes":""},"categories":[91],"tags":[],"class_list":["post-41308","post","type-post","status-publish","format-standard","has-post-thumbnail","category-tatli-tarifleri"],"_links":{"self":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/41308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41308"}],"version-history":[{"count":0,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/41308\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/media\/41309"}],"wp:attachment":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}