{"id":4434,"date":"2014-03-06T12:40:17","date_gmt":"2014-03-06T10:40:17","guid":{"rendered":"https:\/\/yemek.polatdesign.eu\/?p=4434"},"modified":"2014-03-06T12:40:17","modified_gmt":"2014-03-06T10:40:17","slug":"ispanakli-gozleme-tarifi","status":"publish","type":"post","link":"https:\/\/yemek24.com.tr\/?p=4434","title":{"rendered":"Ispanakl\u0131 G\u00f6zleme Tarifi"},"content":{"rendered":"

Ispanakl\u0131 G\u00f6zleme Tarifi<\/em><\/h1>\n

 <\/p>\n

 <\/p>\n

Herkezin evinde yapt\u0131\u011f\u0131 \u015feydir g\u00f6zleme.Ama \u00e7o\u011fu arkada\u015f\u0131m\u0131z \u0131spana\u011f\u0131 kavurup \u00f6yle yufkan\u0131n aras\u0131na koyuyor.Bu \u015fekilde \u0131spana\u011f\u0131n vitaminide u\u00e7up gidiyor.Ispanak \u00e7abuk pi\u015fen bir sebze oldu\u011fu i\u00e7in ben kavurmadan \u00e7\u0131\u011f \u00e7i\u011f koyuyorum.Bu \u015fekilde hem vitamini i\u00e7inde kal\u0131yor hemde daha lezzetli oluyor.\u0130n\u015faallah sizlerde be\u011fenirsiniz Dostlar<\/p>\n

Hamur malzemesi i\u00e7in gerekenler :<\/h1>\n
    \n
  • 1 kg un<\/li>\n
  • 1 su barda\u011f\u0131 \u0131l\u0131k su<\/li>\n
  • 1 su barda\u011f\u0131 \u0131l\u0131k s\u00fct<\/li>\n
  • yar\u0131m \u00e7ay barda\u011f\u0131 s\u0131v\u0131ya\u011f<\/li>\n
  • 1 tane yas maya<\/li>\n
  • 1 yemek ka\u015f\u0131\u011f\u0131 tuz<\/li>\n
  • 1 adet kesme \u015feker<\/li>\n<\/ul>\n

    \u0130\u00e7 Harc\u0131 i\u00e7in gerekler :<\/strong><\/p>\n

      \n
    • 1.5 kg taze \u0131spanak<\/li>\n
    • 200 gr beyaz peynir<\/li>\n
    • 1 tane kuru so\u011fan<\/li>\n
    • tuz<\/li>\n
    • karabiber<\/li>\n
    • k\u0131rm\u0131z\u0131 pul biber<\/li>\n
    • yar\u0131m \u00e7ay barda\u011f\u0131 s\u0131v\u0131ya\u011f<\/li>\n<\/ul>\n

       <\/p>\n

      Yap\u0131l\u0131\u015f\u0131 :<\/h1>\n

      Hamur malzemelerini bir kapta yumu\u015fak olmak \u015fart\u0131 ile yo\u011fural\u0131m.,Hamurumuzu yar\u0131m saat kadar dinlendirelim ve sonra mandal\u0131na b\u00fcy\u00fckl\u00fc\u011f\u00fcnde bezelere ay\u0131r\u0131p tezgeha dizelim,ama \u00fczerlerini kurumamas\u0131 i\u00e7in kapatal\u0131m bezelerimizin .Sonra i\u00e7 malzemelerimizi haz\u0131rlayal\u0131m.Ispanaklar\u0131 iyice y\u0131kay\u0131p sular\u0131n\u0131 s\u00fczd\u00fcrelim.S\u00fclar\u0131 iyice sizilmi\u015f \u0131spanaklar\u0131 g\u00fczelce k\u00fc\u00e7\u00fck k\u00fc\u00e7\u00fck do\u011frayal\u0131m.Do\u011franm\u0131\u015f \u0131spanaklar\u0131n i\u00e7ine bir so\u011fan do\u011frayal\u0131m ve i\u00e7ine yine peynir ve geri kalan malzemeyide katip i\u00e7 harc\u0131m\u0131z\u0131 elimizle bir g\u00fczel kar\u0131\u015ft\u0131ral\u0131m.Bezelerimizi tek tek al\u0131p yufka inceli\u011finde a\u00e7al\u0131m ve i\u00e7ine \u0131spanakl\u0131 har\u00e7tan koyup kapatal\u0131m ve Silexde \u00f6nl\u00fc arkal\u0131 \u00e7evirip pi\u015firelim.S\u0131cak olarak Servis yapal\u0131m.<\/p>\n

      Afiyet Olsun<\/p>\n

      Ispanakl\u0131 G\u00f6zleme Tarifi<\/em><\/h1>\n

      \"17\"<\/p>\n

      \"18\"<\/p>\n

      \"19\"<\/p>\n

      \"20\"<\/p>\n

      \"21\"<\/p>\n

       <\/p>\n

       <\/p>\n","protected":false},"excerpt":{"rendered":"

      Ispanakl\u0131 G\u00f6zleme Tarifi     Herkezin evinde yapt\u0131\u011f\u0131 \u015feydir g\u00f6zleme.Ama \u00e7o\u011fu arkada\u015f\u0131m\u0131z \u0131spana\u011f\u0131 kavurup \u00f6yle yufkan\u0131n aras\u0131na koyuyor.Bu \u015fekilde \u0131spana\u011f\u0131n vitaminide u\u00e7up gidiyor.Ispanak \u00e7abuk pi\u015fen bir sebze oldu\u011fu i\u00e7in ben kavurmadan \u00e7\u0131\u011f \u00e7i\u011f koyuyorum.Bu \u015fekilde hem vitamini i\u00e7inde kal\u0131yor hemde daha lezzetli oluyor.\u0130n\u015faallah sizlerde be\u011fenirsiniz Dostlar Hamur malzemesi i\u00e7in gerekenler : 1 kg un 1 […]<\/p>\n","protected":false},"author":1,"featured_media":17924,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","wds_primary_category":0,"footnotes":""},"categories":[1],"tags":[3247,7397,8280,8286],"class_list":["post-4434","post","type-post","status-publish","format-standard","has-post-thumbnail","category-genel","tag-ispanakli-gozleme-tarifi","tag-tarifler","tag-yemek-tarifleri","tag-yemekler"],"_links":{"self":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/4434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4434"}],"version-history":[{"count":0,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/4434\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=\/wp\/v2\/media\/17924"}],"wp:attachment":[{"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yemek24.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}